As a function of your body weight, how strong are you?

[b fold the truth]

Some of my best lifts are:

Squat: 800 x 1 in full gear a year ago
607 x 2 raw last week

Bench: 421 (couple years ago)
Close Grip Bench: 315 x 10, 365 x 4, 405 x 2 (recently)
Deadlift: 705.5 x 1 raw (pre-injury)

I'm 6'2" and 285. Gym lifts are not my strong point though.

B True

 

[bran987]

shit I have to post after bfold?

Weight: 153

Bench: 215 x 8
Squat: 220 x 20
DL: 290 x 8

 

[b fold the truth]

shit I have to post after bfold?

Weight: 153

Bench: 215 x 8
Squat: 220 x 20
DL: 290 x 8

I began at 152...and coud NOT bench 95 or squat the empty Smith Machine bar.

You are way ahead of me.

B True

 

[bran987]

I began at 152...and coud NOT bench 95 or squat the empty Smith Machine bar.

You are way ahead of me.

B True

I started out weighing 125. until I read that you are drug free I thought maybe I am as big I was ever going to be.

I'm short, lee priest short, but you just made my day. man I look UP to you

 

[b fold the truth]

I started out weighing 125. until I read that you are drug free I thought maybe I am as big I was ever going to be.

I'm short, lee priest short, but you just made my day. man I look UP to you

It just takes loads of time. August will be 11 years for me.

B True

 

[Lord_Suston]

Weight 197 as of 4/28
Deadlift 525
Squat 455
Bench 340-full pause on chest
I have not tested these maxes in a while and they were all done raw.

 

[zxe003]

weight 270, 5'11"
Deadlift 365x5
Squat ? haven't done in a while
Bench 295x6

 

[coolcolj]

Too many variables to compare.
My lifting form makes it harder for me, I tend to use the longest ROM stance and grip, and don't use a belt etc

 

[string_bean00]

These are relatively old...at a bodyweight of 185 I think.

Bench: 190-195 By far my weakest lift
Dead: 345
Squat: 235

 

[Tweakle]

exactly, someone who squats 405 for reps may be doing 1/2 reps with a belt and wraps while a guy doing 365 could be doing clean ATF reps with no support.

I wouldn't consider myself strong until I can squat double my bodyweight for 20 reps or bench the same for at least one.