Anyone gonna work out today?

[biteme]

I still have to do legs and cardio. Means a 25 minute drive to the gym and back. I'll put it off until the last minute and probably won't get much done here either because I'm addicted to the internet!!!!

 

[Phenom78]

I did. It made me miss an hour in the Le Mans thread. My vanity will be my downfall.

 

[nycgirl]

Chest day & cardio.

I'm going to go this evening.

 

[biteme]

Chest day & cardio.

I'm going to go this evening.

I know you are so looking forward to it! I wish I could skip it.

 

[coldblue1955]

since you brought it up i guess i could do something.

 

[TC2]

I still have to do legs and cardio. Means a 25 minute drive to the gym and back. I'll put it off until the last minute and probably won't get much done here either because I'm addicted to the internet!!!!

Glad I wourkout in my garage...if I had to go to a gym, I'd prabably stop lifting completely.

 

[MrMuscle]

did 40 minutes of morning cardio at 9.30am, and thats it for me today.

 

[KillahBee]

I did for the 1st time on well over a month.

Felt amazingly good

 

[i am what i am]

I still have to do legs and cardio. Means a 25 minute drive to the gym and back. I'll put it off until the last minute and probably won't get much done here either because I'm addicted to the internet!!!!

did back today.

4 sets of pull-ups
3 sets of lat-pull downs
3 sets of DB bent over rows
3 sets of lower back extensions
Abs

Tried doing cardio but hammy kept tightening up on me so I had to stop after 7 minutes. To much booze and messing around last night. All dehydrated.

 

[MsBeverlyHills]

Leg Day-
Squats 95x10, 135x10, 155x10, 165x8, 175x5, 185x3
Lunges 3x10 w/95
SLDL 135 x10, 155x10, 175x10

done. i think my volume today was way too high & my drinking last night was way too low...