Adderllin/Forged Burner log

[melohh]

You do weighted dips?

I cant do turkey burgers.. Tried twice and nearly puked lol..

Assisted dips I should have said.


I can eat turkey burgers every day are you crazy!!!
...except today lol






Supps: Multis, fish oil, evening primrose, adderllin

Weight: 121.6

Breakfast (11:30): cookie bar
12:30: 3 chicken wings (not breaded)
Lunch: carb-less tuna melt. Just melted cheese on top of tuna without a wrap/bread
Dinner: Chicken wings again with creamed spinach

Workout: Tennis

Adderllin made lartinos & I clean our whole apartment lol

 

[Gamer2Be08]

Assisted dips I should have said.


I can eat turkey burgers every day are you crazy!!!
...except today lol






Supps: Multis, fish oil, evening primrose, adderllin

Weight: 121.6

Breakfast (11:30): cookie bar
12:30: 3 chicken wings (not breaded)
Lunch: carb-less tuna melt. Just melted cheese on top of tuna without a wrap/bread
Dinner: Chicken wings again with creamed spinach

Workout: Tennis

Adderllin made lartinos & I clean our whole apartment lol

I must be crazy then cause I nearly puke when a turkey burger crosses paths with my mouth..

BTW, when y'all gettin married??? haha

 

[melohh]

I must be crazy then cause I nearly puke when a turkey burger crosses paths with my mouth..

BTW, when y'all gettin married??? haha

Gamer, when our facebook status changes to "engaged" you will be the first to know because you are always on!!



Weight: 120.6
Supps: Multis, fish oil, evening primrose, acnetame, adderllin

Breakfast: cookie bar
Lunch: tuna
Snack: cashews
Dinner: turkey burgers with spinach

I'm starting to drink apple cider vinegar. Tried it for the first time today. It tastes bad but not as bad as taking fiber lol.

Worked shoulders and played tennis as my workout today.
I worked legs yesterday and I'm still pretty sore today.

 

[Gamer2Be08]

Gamer, when our facebook status changes to "engaged" you will be the first to know because you are always on!!



Weight: 120.6
Supps: Multis, fish oil, evening primrose, acnetame, adderllin

Breakfast: cookie bar
Lunch: tuna
Snack: cashews
Dinner: turkey burgers with spinach

I'm starting to drink apple cider vinegar. Tried it for the first time today. It tastes bad but not as bad as taking fiber lol.

Worked shoulders and played tennis as my workout today.
I worked legs yesterday and I'm still pretty sore today.

Take a tablespoon of that before bed and it will recomp you like a mofo..

 

[melohh]

I've been a little sluggish so far this week. Just played some tennis today and yesterday.
I've been so tired even taking Adderllin. I guess I'm still recovering from the weekend.

I think I'll be good to go tomorrow

 

[Gamer2Be08]

I've been a little sluggish so far this week. Just played some tennis today and yesterday.
I've been so tired even taking Adderllin. I guess I'm still recovering from the weekend.

I think I'll be good to go tomorrow

You need a full week off from partying!!! Now!!

 

[melohh]

You need a full week off from partying!!! Now!!

OMG Gamer, we went out last night.....

Yesterday I ate clean and had a good, quick workout.
We went out last night to NYC to have a couple of drinks which I am now paying for today. I was a little hungover and it was hard for me to eat today

2 omega-3 egg omelet, cashews, a "finger cake" by the people who make the cookie bars that I eat for breakfast sometimes lol, turkey burgers & spinach.

Just did 25 min of cardio at the gym, needed to get something in today.

Supps: multis, fish oil, evening primrose, adderllin
Weight: 119

 

[Gamer2Be08]

Bad girl!
No party for you!
Grounded right now!!

Turkey burgers.. EWWWWWWW!!!

 

[lartinos]

Bad girl!
No party for you!
Grounded right now!!

Turkey burgers.. EWWWWWWW!!!

WE love yum!

 

[Gamer2Be08]

we love yum!

nasty omgggg