A Journey: Dead Solid, Perfect - *Bunny* Log

[al420]

Nice workout Bun - lot of work - you go girl

 

[*Bunny*]

Nice workout Bun - lot of work - you go girl

Today was 60 minutes of pure yoga & stretching AFTER my day 3 of Legs (i.e Day 1 Back Squat, Day 2 Front Squat, Day 3 Back Squat) and OMFG did I need it. I MADE IT THRU MY FIRST WEEK OF 3 legs days!!! I LIKE IT but man is it tough! I think Im going to keep my schedule this way for awhile... I MAY need to split up 60 min session to have 30 min pilates 30 min yoga ... Need to figure out a plan b/c I have some things I am going to take on in the future... some type of structure needed...

*Side bar* My 3rd set of clothes are starting to get tight so that means it's time to 'cut' back down to my maintenance clothes ... YES during the Holidays. I was thinking about doing a little project again, probably for the next 9-10 weeks. I will do my best to post daily food & training but it will be hard as this is the busiest time of the year for us, really through January. At that time I will be then going back to school to add to the chaos, but it needs to be done.

* I've already taken before pics! lol
* Tomorrow AM I get my RMR & 7 pinch BF % test Caliper'd
* Not sure yet how I will be doing updates, but I am thinking BF every week or two, and I will post pics in groups of 3 (i.e week 1,2,3 will be posted for comparisions, week 4,5,6 then 7,8,9, then that should about do it.)
* I am NOT sure what I am going to do with diet. I have never done a 'true' carb rotation for a cut so I THINK I may just try it out, making sure my carb UP days fall on holidays & special event and/or cheat days.

And that's where I'm at.

 

[SgtSlaughter]

Whatever you commit to do you'll accomplish with flying colors

Post pics

 

[*Bunny*]

Whatever you commit to do you'll accomplish with flying colors

Post pics

Thank you I sure hope so. Ever since I started putting my plans OUT THERE something happens to see I do not or cannot accomplish it. Whether the universe is not allowing it or someone won't put down the Bunny voodoo doll, I'll never know, but always keep trying.

I will post pics, 3 weeks from now with week 1, 2, and 3 for comparision

*whistling like axl rose re: Patience*

 

[SgtSlaughter]

 

[LuluDeren]

Thank you I sure hope so. Ever since I started putting my plans OUT THERE something happens to see I do not or cannot accomplish it. Whether the universe is not allowing it or someone won't put down the Bunny voodoo doll, I'll never know, but always keep trying.

I will post pics, 3 weeks from now with week 1, 2, and 3 for comparision

*whistling like axl rose re: Patience*

If anyone can order the universal chaos, it has to be you, Bunny! You have accomplished so much I cannot believe the forces of nature will reckon with you Great news about going back to school, I wish all your dreams to come true.

 

[HiDnGoD]

"Calm self-confidence is as far from conceit as the desire to earn a decent living is remote from greed." – Channing Pollack
• Back Squat[/B] – If I cannot get my calves to rest on hams, I’ll always hit BELOW parallel
45 x 6 (sat in hole for a few)
65 x 6
85 x 6 (this was kinda tough)
110 x 4 (almost GM’d on last one)
75 x 9 (sat in hole on 8th )

Just curious, what's GM'd?
BTW, nice workout.

 

[*Bunny*]

Just curious, what's GM'd?
BTW, nice workout.

Good Morning'd
Thanks HiDn. It was rough. This lack of Cardio is KILLING my endurance it's ridiculous. Body is yelling at me for more so I gotta try to fit some in.

 

[SgtSlaughter]

It was rough. This lack of Cardio is KILLING my endurance it's ridiculous.

I came to the same conclusion...
...and I typed "wow... I really need to start doing cardio again, this is ridiculous"

How many shirts you go through in a w.o.? I bet you have a towel or something, right?

Me... usually 2...depending on how fast paced I am

 

[sbt2082]

Hey you! Thanks for the pic earlier, thats my favorite How did ya know? Way to have a plan all made out ahead of time to by the way! Happy hump day!