Aww thanks for the

everyone.
Mini Update.
May not seem pretty to some, but I’m not complaining, just telling it like it is…
This morning
I MADE IT TO THE GYM ... woo hoo!!!! & trained Chest, Ant. Delts, and got in some HIIT. Only training I've done since October 5th, besides my YPT Wed. am's. OMG did she kick my butt yesterday, NO JOKE

... I
may take my her Hatha Yoga class Thursday morning(s) at 6 but that has yet to be decided for sure.
I am so beat when I get home I have no energy/motivation to lift, not that I like PM training anyway.
Haven't been sleeping well, usually pass out on couch, stumble to bed one of the 2-3 times I have been waking up during the night, then chose to sleep rather than get up & train. This results usually from a combo of stress, lethargy, depression, kidney function & poor diet, to name a few ... not uncommon this time of year for me, with work & my version of ‘off season’ I s’pose… Last night I removed my @$$ from the couch & hit the bed by 9, laid for an hour & slept
great. FINALLY, I needed that.
For my birthday I decided to treat myself to Invisalign. I wore braces for 4-5 years & my ortho wasn't clear about getting my wisdoms removed… my teeth eventually moved back & the wisdoms really pushed them out of whack… I am NOT a fan of my smile, YES if I could afford it I’d buy myself a beautiful cosmetic smile… haha but this was cheaper.

I have to wear these ‘trays’ 22 hours a day, taken out only to eat etc… After every meal I have to floss & brush so it’s annoying & I’m sure co-workers wondering wtf since I didn’t tell them, and you CANNOT see anything in my mouth. They actually make my teeth look better AND whiter ... SCORE! I have to wear them through Jan., updating new ones every 2 weeks & that's it... I better have a perfect smile or I'm kicking the new Dentists ASS! If I'm not 100% satisfied he works til I am... HA! Does he just know what he got himself into or what?!
Other than that, I’m working on the minor speech impediment (unnoticeable to others supposedly) & adjusting to not having my tongue ring in after 10 ish years. I took it out a week before ( I think) my 10 yr HS reunion, which I did NOT attend.
So that’s a mini update.
Thanks for caring
