A Journey: Dead Solid, Perfect - *Bunny* Log

[*Bunny*]

Nothing is ever concrete Bunny - fo sho - you never know when you'll meet a man that you will want waking you up in the middle of the night to wrestle.

An old frined....that is a trip - see'ing her getting frisky must have been interesting.......

hmmmmmm.....Bunny watching porn .............

sorry.

On to the sleeping. So why no ambien or something like that...Lunesta or something.....are these not a considerable option? I take unisom and tylenol PM from time to time and I still wake up at least 5x a night. Not everyone can sleep great - but, not everyone can look great either!

I try not to take ANYthing habit forming unless absolutely necessary. I'll just leave it at that.

It wasn't even really soft core and they cut away RIGHT before anything would happen (i.e. girl scenes, but happily show the nekkidness of course ) hilarious... and even MORE hilarious was the postioning of the men during a 'love scene' with the female LMFAO ... the guy would be humping the chicks calves ...

If I wanted to watch porn I'd order it.. Not really my bag baby...

 

[*Bunny*]

thats too funny....what are the odds!!

so how many trex and/or cb's did you have yesterday? enough to keep you late again? haha

You'd be surprised at the people I met and things Ive seen working at that bar. And it was an older crowd 'classy' cigar bar type joint lol /end of story

rocco... I think I took two in the morning to wake me up, but I didn't even train. I took everyone out to dinner last night for my moms birthday. I didnt even finish my food, but I did finish my 'rita

 

[pitbullrocco]

ahh....how sweet of you.....that is a good enough reason to skip training

happy birthday bunny's mom!

 

[*Bunny*]

nothing hotter then a hot chick wacthing B rated porn....oh wait next step is the x rated stuff
heh lol

bunny, seems youve been battling your sleepin prob for a while now i know what low sleep can do to a person and you still look great so u must know something i dont!!!!! AS USUAL!! LOL

keep it up bunny and get some damn dream pills lol (the presciption kind lol)

Oh brother you guys sure have a wild imagination lol...

 

[SgtSlaughter]

Oh brother you guys sure have a wild imagination lol...

?

 

[*Bunny*]

Envy is the art of counting the other fellow's blessings instead of your own. ~Harold Coffin

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*Bunny* DSP Log
Tuesday, October 31, 2006
Weight No ideer

Workout – On Empty

Felt completely sick to my stomach all morning … blech

Warm up 5 minute warm up on LFE w/ UBM

Chest (day 2), Bi’s & Tri’s – Sets (if more than 1) x Weight x Reps

• Incline Bench –
45 x 6
65 x 6
70 x 6
75 x 6
60 x 12

• Decline Bench –
65 x 8
65 x 8
65 x 10
85 x 6

• BB Curls – Weighted BB’s
50 x 6
3 x 50 x 8

• Cable Curls – Standing, BTH (behind the head)
2 x 35 (each arm) x 6
2 x 30 ea x 10

• Rope Pulldown –
3 x 60 x 8

• OH DB Tricep Extension –
2 x 25 x 10
2 x 25 x 8

• Assisted Dips – Very light to keep form 100% on point
100 lbs assistance x 10
88 lbs assistance x 10
76 lbs assistance x 10
64 lbs assistance x 10

A.M. PWO Cardio – • NONE

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Supplements & Stims

Sesapure – 1 to 2 caps with food as needed
Cardio Breeze – 2 caps pre a.m. workout
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed

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Vitamins & Mineral’s - TBD

Vitamin C Complex 1000 mg tabs – 1 to 2 caps daily
Omega 3 Fish Oil – 1-2 soft gels daily
Women’s Ultra Daily – 4 caps daily
Cranberry 1000 – 1-3 tabs daily

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Water Total *2 G's at least*

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[sbt2082]

Why hello there Hope you're having a great day girl!

 

[ck2006]

morning sickness eh???

 

[*Bunny*]

"Calm self-confidence is as far from conceit as the desire to earn a decent living is remote from greed." – Channing Pollack

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*Bunny* DSP Log
Wednesday, November 01, 2006
Weight 175.0 lbs

Workout – On Empty

Warm up 6 minutes warm up on LFE w/ UBM

Leg Day 3 – Sets (if more than 1) x Weight x Reps

• Back Squat – If I cannot get my calves to rest on hams, I’ll always hit BELOW parallel
45 x 6 (sat in hole for a few)
65 x 6
85 x 6 (this was kinda tough)
110 x 4 (almost GM’d on last one)
75 x 9 (sat in hole on 8th )

*a LOT of stretching in-between sets*

• Reverse BB Lunges – First time doing these
45 x 6 each leg
55 x 6 each leg
65 x 6 each leg
75 x 6 each leg (bottomed out on one)

A.M. PWO Cardio – • Step Mill – Level 10, Level 8, Speed Interval Program but HR 175-185 at LEAST the entire time, after 10 min I was going to

YPT – • Yoga – 60 minutes of yoga yoga yoga

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Supplements & Stims

Sesapure – 1 to 2 caps with food as needed
Cardio Breeze – 1 cap pre a.m. workout (didn’t feel the stomach ache with only 1)
Levorex - 2 caps 1-3 times daily (*NEW* haven’t added yet)
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed
Digestive Enzymes - 1 to 2 caps with meals as needed (*NEW* haven’t added yet)
DHEA - 1 to 2 caps daily

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Vitamins & Mineral’s - TBD

Vitamin C Complex 1000 mg tabs – 1 to 2 caps daily
Omega 3 Fish Oil – 1-2 soft gels daily
Women’s Ultra Daily – 4 caps daily
Cranberry 1000 – 1-3 tabs daily

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Water Total * 2 gallons * <-- Shooting for usual

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[SgtSlaughter]