A 64 years old, newbie

[RADAR]

two things my father taught me "its never to late" "anything can happen" don't waste money on vitamins most don't even get digested. I would do half a cc a week rather than one every two and research HGH. Also, working out sucks in the begining,it fucks with your head,(all the blood rushes to your head) and your body feels like shit-nausea etc. If you force yourself through it for the firsrt few weeks i guarantee you will begin to feel better and love working out,have more energy,sex drive etc. once you see some results you will get hooked. but lift weights and push yourself to lift heavier each time you train. Also getting a personal trainer or kickboxing trainer, boxing trainer is a great way to keep active,but there is no miracle needle or pill that is gonna get you where you want to be cause none of this shit works at all with out the workout

I believe in taking vitamins,the thing about them they don't get digested unless they have minerals along with them.

 

[CheapPinz]

I'm glad you're feeling better. I think its your right to have the highest quality of living, especially if you have a diagnosed deficit. Who was that guy in the news a few years back...he was a 70something year old guy that looked better than most 20 year olds. amazing. He was doing things right and he looked and felt great. Cheers to you. Keep up with your follow up and I hope you feel better as time goes..

 

[BigCbear]

your story is a great read and im glad your feeling better i agree with everyone else we wanna hear a update