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8 Weeks Out

Thank you to all you kind ladies and gentlemen!!!! I appreciate the positive feedback. But c'mon GUARDIAN lemme see those quads!!!!! I'll have something to strive for ;)

If this carb loading experiment flops I'm gonna be bummed!!!!
 
mydawgs said:
Thank you to all you kind ladies and gentlemen!!!! I appreciate the positive feedback. But c'mon GUARDIAN lemme see those quads!!!!! I'll have something to strive for ;)

If this carb loading experiment flops I'm gonna be bummed!!!!

u dont have signatures turned on in your options?

it is right there in my sig. :)
 
I'd like to hear more about the affects of sugar free stuff on fat burning as this is not the first time I have heard it. I drink diet soda and crystal light by the gallon. In fact before and during my workouts I have a cocktail with Waxy Maize, some BCAAs, creatine, and crystal light, and the same thing before cardio minus the waxy maize.

Either way both of you ladies look amazing and way too young to have children going to prom or older. It definitely shows what a lot of hard work and a lifetime of taking care of yourself can do for you.
 
Mydawgs, did your experiment worked??
 
thandie said:
Mydawgs, did your experiment worked??


Just got back from my friends - Stacys (Fitness Pro). She said we had limited results. Here is why. I was still pulling carbs last night. Water loading - dead on, decarbing - dead on, loading - like spittin into the wind!

So after doubling my carb intake on thursday and fri...I ate a huge steak and yam, this morning I ate a cheeseburger, 1.5 hrs later 3 rice cakes with cinnabun topping, 1.5 hrs later rice cake again, 20 min later 1/2 box of mike and ike, 1 capsule of niacin....and I was lookin good for about 2 hrs!!!! Then tightened right back up again. Stacy said I have been in this condition for such a long time that my metabolism is ZONING big time. No working out today and I am supposed to have a cheat day...not cheat meal, cheat day. Well hell having real sugar in my coffee is a cheat....

Here I am: (at least for a few hrs)

http://i18.photobucket.com/albums/b130/MyDawgs/FILE0138.jpg

http://i18.photobucket.com/albums/b130/MyDawgs/FILE0152.jpg

http://i18.photobucket.com/albums/b130/MyDawgs/FILE0146.jpg

My camera ran out of charge and my friend had a hard time taking clear pics..

Hopefully the cheat day will shock my metabolism so I can dezone a little and train it to be more accepting of carbs quicker....

So I can eat anything I want today....suggestions??? Seriously I am thinkinga PB&J and feelin guilty about that HA
 
mydawgs said:
Just got back from my friends - Stacys (Fitness Pro). She said we had limited results. Here is why. I was still pulling carbs last night. Water loading - dead on, decarbing - dead on, loading - like spittin into the wind!

So after doubling my carb intake on thursday and fri...I ate a huge steak and yam, this morning I ate a cheeseburger, 1.5 hrs later 3 rice cakes with cinnabun topping, 1.5 hrs later rice cake again, 20 min later 1/2 box of mike and ike, 1 capsule of niacin....and I was lookin good for about 2 hrs!!!! Then tightened right back up again. Stacy said I have been in this condition for such a long time that my metabolism is ZONING big time. No working out today and I am supposed to have a cheat day...not cheat meal, cheat day. Well hell having real sugar in my coffee is a cheat....

Here I am: (at least for a few hrs)

http://i18.photobucket.com/albums/b130/MyDawgs/FILE0138.jpg

http://i18.photobucket.com/albums/b130/MyDawgs/FILE0152.jpg

http://i18.photobucket.com/albums/b130/MyDawgs/FILE0146.jpg

My camera ran out of charge and my friend had a hard time taking clear pics..

Hopefully the cheat day will shock my metabolism so I can dezone a little and train it to be more accepting of carbs quicker....

So I can eat anything I want today....suggestions??? Seriously I am thinkinga PB&J and feelin guilty about that HA

Looking sharp!!!

Pizza & ice cream......yummmmmmmmmmm!

or i giantic bowl of pasta alfredo topped with shrimp.
 
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