33yrs. old and............

[medrep]

yes unfortunatly I do smoke. I am not a heavy smoker (3 a day). I guess we all have our vises. We all have something we do that's not so good for us.
I also recommended almond milk. Low intake of soy products will not cause hormone spikes.

thats ok my tobacco brother, i cant live without my red seal long cut wintergreen so hell if i put in all this dedication and sacrifice in the gym and diet i allow myself this treat...oh and a tall glass of milk LOL

 

[silver_shadow]

thats ok my tobacco brother, i cant live without my red seal long cut wintergreen so hell if i put in all this dedication and sacrifice in the gym and diet i allow myself this treat...oh and a tall glass of milk LOL

blueta2 is a broette

 

[blueta2]

blueta2 is a broette

I've been called worse ;-)

 

[karachi183]

Lactaid rocks.....

 

[MR. BMJ]

Did you read what I wrote? Once an animal is weaned off of milk, they do not go back and drink it. Has nothing to do with a mother cat feeding an abandoned kitten.
Our brains have NOTHING to do with out digestive systems. Because we have a higher intelligence than animals (well some humans any ways) this changes our digestion is some way? Please enlighten me?

We can get calcium from MANY sources other than dairy. You obviously lack knowledge of nutrition.
Are you a doctor? Have you studied the human digestive tracked? Probably not, so you have no data to even say "We have evolved to produce our own enzymes capable of digesting and utilizing numerous foods, vitamins, minerals, etc. Lactose intolerance is mainly found in countries where cattle farming and milk consumption has been historically low, this is an evolutionary trait"
My gastro helped save me from horrid stomach troubles....I think I'll keep him, but thanks for the suggestion. Maybe you're available to treat me?! ;-)

here is some info

http://www.afpafitness.com/articles/MilkCal2.htm[/url]

http://www.mercola.com/article/milk/no_milk.htm

http://www.vegansociety.com/html/food/nutrition/calcium.php

http://www.ellenskitchen.com/faqs/calcium.html

Let me know if you need more info

I'm at work right now, but when I get home i'll get into more detail. Let me guess...are you part of the PETA group?

You sat here and stated I know nothing about science or the digestive track, but yet you throw a bunch of unscientific links to sites such as Mercola to me?....LOL! That guy is the biggest quack I have ever seen. You should see some of the bright stuff he writes outside of the milk industry as well....like on Aspartame. He uses no science behind anything he writes.

BTW...I AM a Nutritionist and Food Scientist.

Show me one piece of evidence that ALL people are lactose intolerant at birth and cannot produce these enzymes on their own. Also, I never stated that 'some' people do not suffer from the condition of having Lactose-intolerance at birth, nor did I state that some people such as A Creed, can't develop problems later on in life. For these people, the simple solution is to cut back or eliminate lactose. Any retard knows this. However, those who are not born with this condition, or do not have any symptoms of it, CAN drink milk without lactose causing a problem. Fiber gives people gas, should we not eat this as well? That's like saying we have to drink blood to get Iron....lol.

If you think the human body has not evolved over the years to adapt to changes, then you know nothing about digestion yourself. If you think the human digestive tract/body cannot produce enzymes for digestion of the different foods we eat, then you are the one that does not have a clue. The body is very capable of producing these enzymes unless they are genetically deficient from them at birth. Again, show me the evidence that EVERYBODY is lacking these enzymes to break down a simple Glucose:galactose molecule?

I never stated that there were no other food sources for calcium...you must have got that mixed up reading some of them pseudo-science sites you recommeneded to me.

BMJ

 

[CO B-man]

I'm finally Lactose Intolerant..............

That's It...........

You can just become lactose intollerant? I did not know that. I thought you either were or you werent. What causes one to be lactose intollerant? Just genetics?

 

[a creed]

You can just become lactose intollerant? I did not know that. I thought you either were or you werent. What causes one to be lactose intollerant? Just genetics?

It can happen at any age...........

 

[SgtSlaughter]

You can just become lactose intollerant? I did not know that. I thought you either were or you werent. What causes one to be lactose intollerant? Just genetics?

we have a skip the whole thread and ask question first reader among us

 

[gettnlarge01]

34yrs old and still drinking a gallon of whole milk a day with no problems,but I 've always told people that I was special!! LOL

 

[CO B-man]

we have a skip the whole thread and ask question first reader among us

Sorry been doing that all day I am half asleep only got about 3 hours last night I will quit posting now til tommorrow!