2 much cardio?

[kylewoods]

Monday - AM:Back - PM:Cardio
Theusday - AM:Cardio - PM:Cardio
Wednsday - AM:Chest/Biceps
Thrusday - AM:Cardio - PM:Cardio
Friday - AM:Legs - PM:Cardio
Saturday - AM:Triceps/Shoulders
Sunday - AM:Cardio - PM:Cardio

iv started my cut and this is what i been doing the past 2 weeks, is this 2 much cardio, should i cut it down to once a day on my off days insted of twice a day.

each session is 30mins long

 

[kylewoods]

.......

 

[BOWTECH]

I am a big fan of cardio all the time even when on a bulker. You just have to see how your body responds and go from there. I know lots of people who do cardio 2x a day with no problems.

 

[kylewoods]

I am a big fan of cardio all the time even when on a bulker. You just have to see how your body responds and go from there. I know lots of people who do cardio 2x a day with no problems.

thanks mate

 

[Smurfy]

The only problem that may arise is this: You ve just started your cutting phase and already youre doing double sessiuons of cardio. What if you hit a plateau, where do you go from there? 3 sessions a day? IMO diet will have more of an impact on your cutting than cardio.

 

[BOWTECH]

The only problem that may arise is this: You ve just started your cutting phase and already youre doing double sessiuons of cardio. What if you hit a plateau, where do you go from there? 3 sessions a day? IMO diet will have more of an impact on your cutting than cardio.

Very true!.......Diet is key

 

[Protobuilder]

This sounds familiar . . . LoL @ Kyle. I've answered elsewhere.

 

[kylewoods]

This sounds familiar . . . LoL @ Kyle. I've answered elsewhere.

hehe, on abcbodybuilding?

 

[DZLS]

i have a hard time seeing how you can build lots of muscle while trying to lose alot of fat weight at the same time...

i guess there are people out there that CAN do it, but they are few and far between...

seems almost counterproductive to me... but everyone is different...