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2-17-06
- Thread starter slat1
- Start date
ben hart
New member
slat1 said:I will get there. Hopefully, having low test levels will not slow me down too much.
I am going to start taking some supplements in April. Right now it is just whole foods and protein.
I should probably do some cardio too
I hate doing cardio, although I got a new Ipod for Christmas that will definitely help with the monotony.
SgtSlaughter
New member
lol... bro you're not fat.slat1 said:I dispise cardio. It looks like a must for me though
Being a fatty is not acceptable for me!
I'm aware most of us here at EF adhere to a different standard, but you are quite lean my friend... yeah to get leaner I can see a good amount of cardio, or hardcore dieting in your future.
one CAN drop bf just by dieting... with zero cardio.
Simple equation: calories in < calories out.
) dont be so hard on yourself , wouldnt worry about the numbers too much its what you see in the mirror that counts, but anyways good luck in reaching your goals im sure you will get there.SgtSlaughter
New member
Oh come on now... self loathing doesn't get you anywhere except mowing down a jug of Bon-Bons.
When you feel down... just look around, in your office or outside, ect... find someone that you feel is "fatter" and remember that they probably have no intentions of changing. You're a better man for having a drive of self improvment.
When you feel down... just look around, in your office or outside, ect... find someone that you feel is "fatter" and remember that they probably have no intentions of changing. You're a better man for having a drive of self improvment.
