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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

16 yrs old, 6'2, 215.

eat
 
Start reading up on eating properly, working out properly, and get the right amount of sleep.
You naturally have great size at that age. Your body will put on a lot more muscle if you give it the proper things.
BBing is a journey. It does not happen over night. The guys/girls who get the best results are the smart ones who learn along the way...
 
Lift w/ tight form so you don't hurt yourself as you go higher in weights, lift like a maniac, eat clean but lots and just lift like a maniac!
 
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