11/11....ME upper..atleast I'm still setting pr's :)

[trinity73]

I often get so disgusted with myself even though I am setting pr's. I want to get so much more but exodus keeps telling me that a pr is a pr....how can you be upset with that!

4 board press - 95 x 1 - 10lb pr. I jumped from 95lbs to 115lbs thinking I could handle the weight since 95 seemed so easy but it wasn't. So I dropped back down to 105 and I had to have a little help from my spot.....so maybe next week!!!!

5 board press - 115 x 3 - pr

rack lockouts (4 inch rom) - 135 x 3 x 8, 115 x 3 x 8 pr....wrist started to bother me real bad so I dropped the weight to finish out my sets

med pull downs - 70 x 3 x 12

rev peck deck - 30 x 2 x 8

incline elbow out ext - 15's x 1 x 12

face pulls - 30lb x 1 x 15

Have a wonderful night
Trinity

 

[Mike_Rojas]

Great job, Trinity!! Don't worry, a lot of little PR's add up fast

 

[pwr_machine]

Great job! I know what you mean. It's never enough.

 

[Zander1983]

In their simplest sense, PRs are weights you've never successfully lifted before. I know you want more, but you can't fault that.

Keep working hard and your numbers will start looking more like you want them to, even though you're probably NEVER going to be satisfied, as we've all come to learn.

Great stuff

 

[b fold the truth]

I often get so disgusted with myself even though I am setting pr's. I want to get so much more but exodus keeps telling me that a pr is a pr....how can you be upset with that!

Trinity

I tell Cheese the same thing. A 1 pound PR is still a PR...set the 1 pound PR before going for the 20 pound PR...

B True

 

[WalkingBeast]

Great work Trinity!! Dont discount those PR's!! These days I value them alot!! haha Even the smallest ones. It means good things are coming your way! Even 5lbs a month is 60lbs a year. Keep getting stronger!!

 

[PolishHammer1977]

excellnet job. Good to see the name Trinity up here again.

 

[Smurfy]

Great job, Trinity! Keep working it girl!

 

[cheesecake]

Nice job sis.
...chad...