tshoot New member Apr 9, 2007 #41 I definitely prefer 1.5" in the glutes, 1" in the delts and 5/8" in the bi's or tri's. Also, I think BD has the best product.
I definitely prefer 1.5" in the glutes, 1" in the delts and 5/8" in the bi's or tri's. Also, I think BD has the best product.
DonCorleone562 New member Apr 9, 2007 #43 CENTURION44 said: if you dont go deep enough into the muscle..some of the erl will just leak out... Click to expand... Got Nair?
CENTURION44 said: if you dont go deep enough into the muscle..some of the erl will just leak out... Click to expand... Got Nair?