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RickO'Shea

RickO'Shea

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Gravemaker & Gunslinger From Satan's Butthole
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  • J
    Ey Rick, I saw your vids on NTBM. Is the cam you shot with yours? If so, what type of lens did you use? I just picked up a 7d myself so I'm looking at what lenses to add to my collection.
    zedhed
    Much much thanks zombie kid:)
    And thanks for all your help too brother.:D
    And have a gr8 Friday and weekend!:p
    C.K.
    mannn I wish I coulda entered but I was on an anti gyno run and couldn't cut it short I'm cutting from 12-6% so I'll let you know how it goes then ;) and yeah foreverrrrrrrrrrrr waiting
    zedhed
    Oh shit bro, then in your case I actually would say genetics. 7" disadvantage. Kudos to you friend!
    zedhed
    Dunno bout the genetics thing bro. I have a couple of posts on that around on here. But I know you work hard and thats way more then genes!
    zedhed
    Yeah bro enjoyed talking to you too. Hang tuff bro and be a bastard in your workouts!
    zedhed
    LOL bro, zombies rock. Would love to do some zombie huntin:D. No hate here ever dude!
    zedhed
    Zpmbie ass punk. Good that you finally got around to emptying your PM Box. LOL bro!
    RADAR
    I used to compete yrs ago came in second in the Grand Masters this was with a bad rotator cuff after that i hung it up.
    RADAR
    I'll dress up in the next couple of days for ya if i can't find the pics, we remoddelled the house so stuff is scattered everywhere
    RADAR
    ok1 but be prepired to be freaked out,I actually had to go thru a road block dressed like this and you could tell the officers were nervous ,had their hands on the tip of their guns at all times,i actually started getting worried too

    lolz
    RADAR
    Hey Brotha What up,and whats with the Zombie in your profile pic,is it from one of your clips?
    SouthernLord
    Nice!!!

    Im gonna run some alpha t2 when I start to diet in a month. I'll be cutting off cycle for a while. I'm gonna try out needto's new phytoserm and run mod grf and grhp-6.
    SouthernLord
    What's up Rick!
    Pump3d > Amp02. The focus is way more intense. I have to make myself leave the gym haha. I like it because it speeds me up, but it's a clean rush versus the jitters and nausea I typically get from heavy stims.

    Superstim is killer too. I only take it when i'm really dragging. I haven't used it while dieting, but it definitely is thermogenic and it makes me forget to eat lol

    If you pick some up let me know what you think :D
    RickO'Shea
    Hahahaha that's so bad ass!!! I would love to do that actually. I love breaking myself. I love the feeling of knowing I'm not YET good enough and that I got more, but I got to go through hell to get it. I've never been the most athletic, or technically gifted at volleyball, but I've always been the one who doesn't give a shit, and just out works everybody else.

    Keep at it man. You know you're an inspiration!!!
    RADAR
    looking forward to them :)

    Last week i was in the gym wrapping my legs with elastic bands getting ready to squat 450 this 30 yr old dude walks by and says "are you fixing to do that?"
    My reply was "I sure am!"
    His reply was " mannnn,that makes me hurt all over just looking at it"

    Some just don't want to work for it!
    RADAR
    Thank you Rick ,I have seen your video and i must say i am eqwually impressed, I'm not as flexible as you so some of those exercises like the jumps and such are out of the question!
    RADAR
    we shall see ,it gets heavier and heavier each year....I have been busting ass for this event so right now i have been doing 450 for 10-15 reps thats as high as i dare to go at the moment. wish me luck!
    RADAR
    Maybe so , now my biggest chore is every year on my Birthday i try to beat my PB in the squat last year my best was 502...to tell the truth i don't think i will make it this year! but wish me luck anyway!
    O
    hhhmm they didnt send one to you via your email stating an update to your order has been made? i will look into it bro. odds are you will have it tuesday due to the dang holiday and UPS being closed both thursday and friday. i will find your number for you.
    M
    put this http://i37.tinypic.com/f3t3cp.jpg

    between img tags

    N
    I downloaded it to my comp already and up loaded it to my you tube. I will also have it up loaded to my site. Thank you so much.
    REFORMATA
    Hey bro, how's it? Have you read Lyle McDonalds' work on Bromocriptine? I am interested in this...looking for feedback! Thanks!
    C
    Awesome man. I hope after PCT you keep everything and are very happy. Ya I can't wait. It's going to be 4 weeks of beast and katana, with 12 weeks of dermacrine and 8 weeks of T3 and the last 8-12 another round of Beast/katana. I'm fine tuning all the number and the diet. Still not sure why I'm doing this leading into the winter. Hopefully it will cary over to the spring and I won't have to feel like leaning out come April.
    C
    Haha. What's goin on bro. How much time you got left on the Beast/Katana stack? I'm about to start mine in a week or so.
    N
    You know it bro... I got a few things I would like to talk to you about. If you got time I want to give you my number so we can chit chat if ya got the time and feel up to it.
    C
    for a first log bro, very well done with the beast/katana stack and the video reports. EF has another good bro to contribute and help folks out.
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