Recent content by RickO'Shea

I am sir, but as you can see from the lag or reply, not that much. Started my own business and it consumes me. How are you big man!?

Exactly! Alexander Emeliananko despite his pudgy appearance is In tremendous cardiovascular shape. He is also known for Having some of the quickest hands ever to Grace the heavyweight division. Where as the big buff guy has been on the losing side of nearly everyone of his fights. Those Russians...

Ok so here's a question. If I added T-Bol to the cycle would there be great enough Benefit to make it worth it? Thanks again to everyone for their input.

Lots of good info in there thank you so much! I will run it for the duration of my preparatory phase which is another eight weeks of maximal strength Followed by a conversion to power. What about a tapering up of dosage? Is that necessary?

Hey thanks for the input bud I'm pretty confident in the guy am getting it from so I'm not too worried about quality

Hey guys if you were to use just Anavar what dosage would you run it at for purely strength gain? I've heard anywhere from 30 mg to 80 m,g a day also how would you break it up two doses three doses? Hope everybody is doing well and thank your opinion.

Fo Shizzle! Plus do some readin on Insulin sensitivity, Cortisol and Alkalinity. Those topics utilized into a diet plan will definitely aid in your fat shredding quest!

I would recommend reading Tudor Bompa's Periodization and Methodoligies, and Westside Barbell's Conjigate System. Louie Simmons is a strength Genius who is recognized as the foremost strength expert in the world and is owner of "The Strongest Gym In The World". And Tudor Bompa is The godfather...

Hey hey everybody! I haven't been around for a while, BUT I have not forgotten my friends. One of which I would like to some love to in these trying times. Need2 good buddy thank you for everything. Alright so I posted this in another forum and thought it would be appropriate here. We all now...

I almost married her! Kinda glad I didn't. Protein Bar1 1 - YouTube Hopefully this works. This chick has he best ....assets ever.

Lookin Jacked man! How you liking it?

Why would you want slow twitch?

I haven't watched that video for a while! I'll see if I can find it!!!

I just mean I eat the entire bag in one shot. So it's a large ass bar haha

Ahhhh he'll yeah!!! I've got a question for you? What kind of lifting program are you adhering to to get as absolutely as strong as possible?