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Bloodwork and high bilirubin
- Thread starter Swangeeee
- Start date
impossible to tell you bro from this test without knowing more about you
@Swangeeee its like trying to find a door in the dark we need more light so more INFO from you via log
start a log today 10min to do it
HOW-TO LOG?
Why is a Log Journal important?
- Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
- Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
- The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
- Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you.
- Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
- It will take 15-20 minutes max.
- We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
- Please post a Log Journal asap for us
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in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
Approved Log Thread 'My Anavar Training and Diet Log - Female'
Approved Log Thread 'Mobster - back on the grind log'
Approved Log Thread 'Domestic-Supply.com Bulking Log - 25Homes'
Approved Log Thread 'My TRT Cruise and recovery log'
Approved Log Thread 'My Testosterone Tbol Cycle Log'
Approved Log Thread 'Slyder 24 bulk cycle log'
Approved Log Thread 'My Fat Loss journey Log'
Approved Log Thread 'My TRT and Deca Cycle log'
Approved Log Thread 'Log EP for healing / recovery'
I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto during the 4 hour window following the workout, and then be done again until the next day. I lost about 15-20 kg during the 12 week cycles and gained a little strength...
Yep let's see more info
its good that you are taking your organs seriously. we don't know WHY its high. you would need to talk to a specialist and get more bloods done. it could be biles, liver, or it could just be a number off. so find out what is up before steroids
Bros, if the blood work shows problems then you got problems. . If you're going to use steroids, keep cycles short.
instead of showing some people, as you said, why not go to a doctor and have him give an opinion? Find out why the number has been high for a year. It can be giving you a signal that something is wrong with you health-wise, or it could be just something in your blood work that could be off.
you shouldn't start a cycle if your organs are already beat up so this is something you definitely want to look into. It's definitely a red flag.
