Alright we are over the sickness, back to training at full capacity. Didnโt lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again.
And thank you all for understanding whilst I was unwell, appreciate all the support from you guys. Big things coming
Thatโs the goal brother, not shooting for the stars just trying to reach achievable milestones this stuff donโt happen overnight and it donโt work unless I do
Alright we are over the sickness, back to training at full capacity. Didnโt lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again.
And thank you all for understanding whilst I was unwell, appreciate all the support from you guys. Big things coming