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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log Dianabol solo first cycle Log

Took today 50mg Exemestane and 20mg Nolva. Will se how tomorrow water hold will look ;)
Anyway today super mood. Slept today like a papa bear for 10 hrs - awesome.

Diet on point.
3300 kcal~
210g Protein/400g Carbs/90g Fats
No shit, only simple products.

B-Fast:
Oats + Milk + Skyr + Strawberries + Walnuts

Lunch:
Wholegrain Baguette + Cotto Ham + Low-Fat Cheese + Lettuce and Tomatoes

Dinner:
Rostbef Steak + Durum Grains + Pickles

Supper:
Chicken Thights + Bulgur + Avocado

Workout: Off day

Thinking to change it for:

Mon: 10mg D-bol + 50mg Aromasin
Tue: 10mg D-bol + 50mg Clomid
Wed: 10mg D-bol + 50mg Aromasin
Thur: 10mg D-bol + 50mg Clomid
Fri: 10mg D-bol + 50mg Aromasin
Sat: 10mg D-bol + 50mg Clomid
Sun: 10mg D-Bol

Aromasin to prevent Gyno and Water Hold
Clomid for better estro usage and preventing potential shut down (at least will be slower).

Trying to figure out on which doses my mind would work best - this is most important to me.
I know it's all experimental thing. As we know everybody react in other ways.
 
Welcome Everyone,

So I have decided to run my first cycle ever. Have decided to run without test.

I've ran across all videos posted by Taeian Clark and had own reaseraches also spoke with some recent ppls. For me it's a good start to tap toe in. If something will be wrong for me will just exit.

Stats at begin:
Age: 30
Years of Lifting: 4+
Weight: Solid 79-80kg with 12-15% BF (abs visible)
Height: 185cm

Diet:
On the point.
Clean and microdense.
200g P/ 440g C/ 70g F - 3190 kcal (250-300kcal surplus)

If it's coming about products: mostly Sirloin, Fishs, Turkey, Skyrs, Eggs, own Smoked Hams, Wholegrains, Oats, a lot of Veggies, Fruits, Olive Oil, Nuts (w/o Peanuts), Honey and Coconut Water. Only natural one ingradient products.

I'm tracking it very closly in MFP since a nice few years. Went down from 125kg to 68kg and then builded up actual physique it byself.

Structured and periodized Upper/Lower with linear progression.

Cycle will be low dosage of D-bol:

1 week - 25mg D-bol ED + 12.5mg AI EOD (Done - Aromatisation went too much, too high 25mg for me. Puberty Gyno flared up - downranged to 10mg. and added Nolva 20mg/ED - since 4 days, also Exemestan 25mg ED till tomorrow) - gained 1.25kg and a lot of strenght in arms.
2 week - 10mg D-bol ED + 12.5mg AI EOD - starting at Monday 28.04
3 week - 10mg D-bol ED + 12.5mg AI EOD
4 week - 10mg D-bol ED + 12.5mg AI EOD
5 week - 10mg D-bol ED + 12.5mg AI EOD
6 week - 10mg D-bol ED + 12.5mg AI EOD
7 week - 10mg D-bol ED + 12.5mg AI EOD
8 week - 10mg D-bol ED + 12.5mg AI EOD
9 week - 10mg D-bol ED + 12.5mg AI EOD
10 week - 10mg D-bol ED + 12.5mg AI EOD
11 week - 100mg Clomid ED
12 week - 50mg Clomid ED
13 week - 50mg Clomid ED
14 week - 25mg Clomid ED

Additional:
1. Taurine 6g ED
2. Tudca 500mg ED
3. Omega3 - 4g ED (2000mg EPA)

Yes, I will run AI all the time as I had a puberty gino since primary school.
It's not visible at all but it's there feeling under fingers. Also to avoid much water hold and possible shut down.

Liver in very great condition, no alco, no drugs.
Health Overall also in very great condition, test ar. 700, just estro in higher end limit. ASL/ALT - lower ranges.

Blood Control: after 4 weeks
Blood Control: after 8 weeks

Will be posting updates weekly here just to track and show you how it's going. After first two weeks will add start photos and after 2 weeks.

You can share your experience :)
If any suggestion what is worth also pleaso do!

Cheers!
@sondeVrie it will be awesome to follow your journey on your first cycle!
 
Thanks bro. I think 10mg - 15mg is reasonable and ll be sufficient at first cycle.
After 1st week today I've noticed + 1.5kg and feel like a beast? More fuller def.
Strenght also a little higher, 20kg bar feels lighter than even?

One thing which is making me stressing out are my glands under nipples, seems more puffier. But no hurt, no ichty, no more sensible. I'm assuming that it's a water holded. Adding today 50mg Exemestane. At Tuesday will go for blood work and check E2/Test/Prolactine/Liver Enzymes.

There is bloodwork before starting a cycle:
View attachment 152895


Actual physique:
81kg, bf 18% - measurment from Huawei Scale.

View attachment 152890View attachment 152891
As you can se the left nipple is more fuller under.

Thinking to taking Exemestane ED in 25mg for 5days then go for EOD. Seems like 12.5mg is not enough.
Or any other suggestions?
@sondeVrie bros you looking lean. now we just have to put on 5-10 pounds of muscle and you will look sick. good job!
 
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