Please Scroll Down to See Forums Below
Big Boy Basics
- Thread starter Andalite
- Start date
Then what do you care about? I honestly see your workouts as a waste of time because
A: You do something different every week.
B: You look the same
Why do you lift? Just so I can understand where you are coming from.
Andalite
Elite Bodybuilder
1.) I don't do something different every week. I follow a template and have been for 19 months now.
2.) I don't look the same lol....I was 220 in January 2009 and I am at 195 now with a lesser BF%.
3.) And this is the most important one: I don't give a fuck whether or not you understand where I come from.
whats the template? I find it hard to believe ANYTHING you say cus theres no credibility behind it.
What are your goals? You dislike mark rippetoe even though hes one of the greatest.
Andalite
Elite Bodybuilder
LOL....Rippetoe got owned by Lyle McDonald.
I don't need you to believe what I say. See, thats what you don't get. I don't even expect to change YOUR mindset. You're all over Rippetoe and thats fine. However, there are others who view the forums who may not be as gullible as you and my purpose in posting anything is not to offer an iota of interest in changing your stance but changing the stance of people reading this forum.
I also don't understand what I need to prove Rippetoe sucks. It is on YOU to prove he is awesome and Godly.
In the Trenches - An Interview With Mark Rippetoe by Matt Reynolds
Read that.
And what is your template?
Read that.
And what is your template?
Andalite
Elite Bodybuilder
No. Absolutely not. You don't show me there is a God by running behind some guru who endorses him. LOL.. You want to prove he is great then do so by showing me the light.
andalite what is your template?
Do you think your goal will ever be to add more muscle to your frame? cause the way I see it is cutting is for after you have gained the amount of muscle you want, otherwise cutting weight will just leave you with not much to show. Where as if you wait until you were big and muscular but also say 20% bf or whatever, and then you decided to cut bodyweight, the end result would be a shredded muscular physique, instead of spending all the effort cutting the having to bulk up again which will result in more bodyfat added...
and with all the differant aspects like density you take into account, how often do you set PR's normally?
Do you think your goal will ever be to add more muscle to your frame? cause the way I see it is cutting is for after you have gained the amount of muscle you want, otherwise cutting weight will just leave you with not much to show. Where as if you wait until you were big and muscular but also say 20% bf or whatever, and then you decided to cut bodyweight, the end result would be a shredded muscular physique, instead of spending all the effort cutting the having to bulk up again which will result in more bodyfat added...
and with all the differant aspects like density you take into account, how often do you set PR's normally?
lolol whatever dude. Hes one of the top strength coaches in the nation, show you the light? I just posted an article where he grew up and met Bill Starr and Glen Pendlay. Theres even an exercise named after Glenn Pendlay, pendlay rows. You still havent posted a template and thats not something people should be learning. Especially youngsters like jdid.
JDid23
New member
I don't understand why everyone is hating on andalite lately. Yes, he doesn't like Rippetoe, but he already said that he doesn't post his views for a reason; read his answers in this thread. Also EM, I know you're not trying to come off as rude but when you ask someone why he trains because you feel he looks overweight, that's somewhat obnoxious, considering you're in that boat yourself a little bit.
Clearly, his training has worked for him if he can deadlift 450+ pounds.
Clearly, his training has worked for him if he can deadlift 450+ pounds.
