needsize coming out of retirement....

[needsize]

okay I wasnt really retired but have had a lot of guys off the board asking where I have been lately....I've been absent from here but not the gym...lol
anyway, busy with young kids and new career but am now 4 weeks out from a show so thought I would throw up a few pics
Mods, I know this goes in the pics forum but would appreciate it if you didnt move it right away as all the guys I know frequent this forum....thanks

 

[needsize]

dont know if you still have to be platinum to view these, but cant post them fullsized.....
I am holding tons of water as I am a human sponge, and these were taken before bed, but gives you an idea....brought up the weak areas enough that I figure its time to hit the stage again

 

[skaman007]

dont know if you still have to be platinum to view these, but cant post them fullsized.....
I am holding tons of water as I am a human sponge, and these were taken before bed, but gives you an idea....brought up the weak areas enough that I figure its time to hit the stage again

looking amazing man...

 

[OMEGA]

Bro your made out of Stone!

post exact cycle and pct/hrt regimen for us

 

[OMEGA]

ps you have much more fullness in your muscle bellies up top now

that means your maturing even more bro

ps I urge you to watch how dorian trains back, it tought me alot and helped me train this kid:
:;
http://www.elitefitness.com/forum/c...join-week-part-first-class-2009-a-632537.html

http://www.youtube.com/watch?v=l07vcl-h0og

 

[sweed]

iirc you drop like crazy lbs of water the last week or 2 before the show.

Looking great as always! are you using the tbol right now? what are you going to come in for the show?
no shots of the wheel?? and yes you have to be Plat to full size the pics.

Good to have ya back around!

 

[theemperor]

WOW!!! Made of chunks of marble slab??

 

[SouthernLord]

You look amazing bro

Please stick around!!!!

 

[RickO'Shea]

And once again I feel more than insignificant.....and once again Southernlord earns Creepiest avi award.....

 

[SpyWizard]

ps you have much more fullness in your muscle bellies up top now

that means your maturing even more bro

ps I urge you to watch how dorian trains back, it tought me alot and helped me train this kid:
:;
http://www.elitefitness.com/forum/c...join-week-part-first-class-2009-a-632537.html

YouTube - Dorian Yates - Back

heavy pull over to failure
high row to almost failure
bent over row

3 sets.. 6-8 with progressive overload..

that's about it right??