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needsize coming out of retirement....

Great quads. Calves are just one of those things. ;)

thanks, and so true, I have done everything to make those bitches grow over the years and nothing works
 
thanks, and so true, I have done everything to make those bitches grow over the years and nothing works

isee you use the old method still in pct,,,clomid/nolva combo.........have you tried sustain alpha or any other otc stuff.....if so pls share your favs..
 
isee you use the old method still in pct,,,clomid/nolva combo.........have you tried sustain alpha or any other otc stuff.....if so pls share your favs..

nope, the clomid/nolva combo along with hcg during my cycles was all I ever needed, I finished cycles as long as 2 years and came off without any issues or lags in test production
 
nope, the clomid/nolva combo along with hcg during my cycles was all I ever needed, I finished cycles as long as 2 years and came off without any issues or lags in test production

so i take it you dont agree with nelsons view that clomid and nolva are outdated and dangerous?
 
Thanks a lot for sharing your cycling information.

You mind posting up your off-season and pre-competition diet? Maybe off-season "Growth" cycle as well.

You look great BTW, nice size and definition.
 
so i take it you dont agree with nelsons view that clomid and nolva are outdated and dangerous?

honestly I have no idea even what his theory is
I have been cycling clomid/nolva since my first cycle in 2001 and have never had any issues, this includes all the regular blood tests that I get, so I have never seen a reason to question whether or not it was safe. Only side I ever got was getting emotional from the clomid...and my wife loves it...lol
 
conan, I have tried every single steroid cycle I could think of over the years, so dont really have offseason cycles. I know what worked for me, and it was basically the enth/deca/dbol ocmbo, never seen anything to match it for size. Over the years I added eq to that mix and was happy with it. A few years ago I stopped growing no matter what I did with training/diet/cycles, so over the last 2 years I added in gh and have seen some changes. In lower doses I look and feel good but dont grow. Last year I ran my usual cycle, enth/deca/eq and added in gh at 8iu a day(8 on training days and 4iu of off days)split up over 2iu shots spaced out over the day....I progressed from that and actually saw weak areas come up for the first time in years.

Offseason I dont have a diet, I aim for 7 meals with at least 50 grams of protein per meal...I dont really count carbs of calories, especially when I was running the gh...lol, but I aim to not go over 10% bf in the offseason. Protein sources are chicken, hamburger, eggs, etc

Contest diet the food changes, but I aim for same macro breakdown....6 meals per day, 50 grams of protein each meal, 50 grams of complex carbs with the first 4 meals...no carbs after dinner time. It tends to work out to around 2800-3000 calories per day
 
conan, I have tried every single steroid cycle I could think of over the years, so dont really have offseason cycles. I know what worked for me, and it was basically the enth/deca/dbol ocmbo, never seen anything to match it for size. Over the years I added eq to that mix and was happy with it. A few years ago I stopped growing no matter what I did with training/diet/cycles, so over the last 2 years I added in gh and have seen some changes. In lower doses I look and feel good but dont grow. Last year I ran my usual cycle, enth/deca/eq and added in gh at 8iu a day(8 on training days and 4iu of off days)split up over 2iu shots spaced out over the day....I progressed from that and actually saw weak areas come up for the first time in years.

Offseason I dont have a diet, I aim for 7 meals with at least 50 grams of protein per meal...I dont really count carbs of calories, especially when I was running the gh...lol, but I aim to not go over 10% bf in the offseason. Protein sources are chicken, hamburger, eggs, etc

Contest diet the food changes, but I aim for same macro breakdown....6 meals per day, 50 grams of protein each meal, 50 grams of complex carbs with the first 4 meals...no carbs after dinner time. It tends to work out to around 2800-3000 calories per day

Thank you very much. Greatly appreciated :).
 
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