DaBuffGuy's Needtobuildmuscle.com Advanced Muscle Stack log!!

[needtogetaas]

Alright, I have been busy but have still been hitting the gym.


Last wednesday I hit back hard and felt realy strong, breaking PR's every day.


I missed legs saturday though, so I was not happy about that.

Yesterday, I did a chest workout and let me tell you that I was EXTREMELY happy with where I was at.

Weight was 245 lbs.

I was repping 305 last week for 11 reps, and I skipped 315 and went straight to 325lbs just to really push the limits this last week of the Dieselbolan and Katanadrol.

I repped 6 reps after bumping it up 20 lbs in 1 week!! Screw 215, 325lbs for 6 reps! Fuck yeah!!!!!! I was extremely happy with this and was very impressed with where my strength has gone on this run. I honestly couldn't have asked for anything better.

I am up 10 pounds, even with a terrible appetite. I have been calculating my calories the last week and I am only forcing in about 2800-3200 calories and have been gaining solid weight still, and have even leaned out slightly while increasing total body weight. I really would have gained another 5-7 pounds, (some of it fat) if I had been able to eat as much as I have been aiming for. some times th ethought of food just makes me sick. I wonder if my body is fighting my body weight. dunno.

Anyways, I have been overly impressed by the Diesel and Katana stack.

I have decided to wait until next wek to post pictures. I figure 1 week past being on them will show the true amount of fulness and size my body has gotten without being extra full in the muscle with having them in my system.

judging by the mirror and the countles comments I have been given the past 2 weeks, I have defintiely packed on the size.

I TOLD YOU DEISELBOLAN was the shit bro.

 

[kdc1023]

I TOLD YOU DEISELBOLAN was the shit bro.

Ur the shit bro-montana

 

[dabuffguy]

Alright so here is an update pic:

It's just a quickie. Bigger traps, shoulders, chest, lats, tris, everything. The pic doesn't show all of those, bug you can definitely see the size.

Taken today at 243 lbs. The lower BF, plus coming off and losing a little bit of water totals out to 8 pound total gain, but losing BF the actual muscle gain is over 10 lbs!!

Arms are measuring a hair over 18" which is a touch over a 1/2" increasing on the arms in the 4 weeks. Not too bad!



Here it is, a little blurry sorry:

The obvious improvements by looking at the pic are the traps, and the shoulders. Even thought my left shoulder is in the shadow some, you can definitley see how wide and full my delts are now. It kicks ass!

I can even see some abs in there too. Before, there was no chance, lol.

What you can't see is how much bigger my tri's are. They have really come along. The lats have gotten noticeably wider, back has not got quite as thick as I wan't, but in due time. They have improved, but who doesn't always want more?

There it is.

 

[Captain FT]

Good stuff man, keep it up

 

[dabuffguy]

Good stuff man, keep it up

I just need to get into single digit BF% with this size and I would be looking awesome.

 

[Captain FT]

I just need to get into single digit BF% with this size and I would be looking awesome.

Yep, you def got the size. What's keeping you from leaning out now? You got goal 2 and 3 down now...lets see the wheels!

I'm working toward leaning up now too. Going to start the first Beast/Katana stack in a couple weeks without the injectables, I made a post a few down about it. Want to try Beast/Katana/T3/DermaTherm/Dermacrine and see how that goes.

While I loved the Diesel/Tren stack and getting up to 232lbs, I felt kinda fat by the end. Especially once I started PCT I was like "Damn now I just feel fat!" I think I will feel much better if I lean out to about 205 and single digit BF%

 

[dabuffguy]

Yep, you def got the size. What's keeping you from leaning out now? You got goal 2 and 3 down now...lets see the wheels!

I'm working toward leaning up now too. Going to start the first Beast/Katana stack in a couple weeks without the injectables, I made a post a few down about it. Want to try Beast/Katana/T3/DermaTherm/Dermacrine and see how that goes.

While I loved the Diesel/Tren stack and getting up to 232lbs, I felt kinda fat by the end. Especially once I started PCT I was like "Damn now I just feel fat!" I think I will feel much better if I lean out to about 205 and single digit BF%

I missed legs twice. I usually do legs weekends, but I switched it just this week because I miss weekends about 30% of the time.


However, I just threw the tape on them after reading this post and they are about 3/4" bigger. I do see a god improvement, but they are still behind the upper body. These long legs, even after gaining some good mass, just still don;t have that BAM look to them. Long legs suck for BB'ing.

I'll get some pics of them soon. I have a more aggressive leg training schedule lined up. I moved around my lifting days so I am doing legs 2X per week while still keeping the upper body the same amount of work. Upper is getting as much attention as it needs.




what's preventing me from leaning out right now is the fact that I get very paranoid about the scale going down. I hate it. Plus, cutting makes me look flat as hell until I carb up and all of those things really drive me nuts. Plus, I hate dieting and cardio. Lol. I just need to tighen the diet a bit. Lately I have done pretty good, but before I started, my diet was "everything" and that's why my BF got so high, which also pissed me off.

I need to gain more lean mass and hold it for a while so that when I do eventually cut, I will have as much mass as I could ask for while being ripped.


I may be doing a show for the first time at the end of March next year, so I am trying to schedule myself to bulk until the first of January and then go on a contest prep until the show and see what happens.

 

[Captain FT]

I may be doing a show for the first time at the end of March next year, so I am trying to schedule myself to bulk until the first of January and then go on a contest prep until the show and see what happens.

Def have to do a log for the cut, that would be great.

 

[bearrito29]

I would love to see a cutting log too when you get to that. I am about to start cutting after my Diesel stack and would love it if somebody else was keeping a log too to help keep me motivated. Traps and shoulder are looking great bro. What do you do for traps....shrugs, deads, etc? I have always felt like my traps were a lagging bodypart so I would love some advice!

 

[dabuffguy]

I would love to see a cutting log too when you get to that. I am about to start cutting after my Diesel stack and would love it if somebody else was keeping a log too to help keep me motivated. Traps and shoulder are looking great bro. What do you do for traps....shrugs, deads, etc? I have always felt like my traps were a lagging bodypart so I would love some advice!

I sneeze and my traps grow.

I honestly just did 4 sets of shrugs to failure, 1 set at 315 and 2 sets at 405 nd another at 315 for the last set, once per week and they explode in size like this. I wish the rest of my body responded so well. It's my one really gifted body part.


I avoid shrugs usually, because this always happens and it gets disproportionally large real quick. If only my legs responded so well.

Deadlifts alone keep them up to par and usually leave it to that.