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DaBuffGuy's Needtobuildmuscle.com Advanced Muscle Stack log!!
- Thread starter dabuffguy
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Drilled legs tonight. Weight was 243.4 today. Legs are starting to show some good vasculariy under the layer of fat. Once I get lean, it will be nuts. I never realized how vascular my legs actually are.
I haven't taken any measurements yet to report on size increases but I will at the end of week 4 with some pics. Arms are noticably thicker and tighter on my sleeves.
I haven't taken any measurements yet to report on size increases but I will at the end of week 4 with some pics. Arms are noticably thicker and tighter on my sleeves.
That's what I want some veiny legs! I have long chicken legs that are really lean but no veins I got like three in my right calf but that's just cause I jump really high...
Bust out some high rep squats like 20+ reps at a heavy weight and your veins will start getting big. My legs LOVE high rep heavy work.
I did a solid back workout yesterday. I was really freaking tired and had trouble saying focused because I did not sleep well I I have come down with a cold this weekend, but I still pounded through it. Man, my back is really getting strong. All my rows and pull down weights have shot up this last week. I was very pleased yesterday with the weight I wa moving around.
I am hitting PR's evey workout now and I am just loving it.
Weight was 243.6, about the same as the entire week, but I look much more solid and I have leaned out enough that i can tell a difference, though not all that dramatic. I am gonna have to step up my game at the dinner plate if I want to hit 250 lbs by the end of this. It's been a biotch to eat all this food.
Appearance wise though, I am looking much fuller, tighter and stronger than when I started. Yes, I'll post pics when I'm done with the first run here in about a week and a half.
I am hitting PR's evey workout now and I am just loving it.
Weight was 243.6, about the same as the entire week, but I look much more solid and I have leaned out enough that i can tell a difference, though not all that dramatic. I am gonna have to step up my game at the dinner plate if I want to hit 250 lbs by the end of this. It's been a biotch to eat all this food.
Appearance wise though, I am looking much fuller, tighter and stronger than when I started. Yes, I'll post pics when I'm done with the first run here in about a week and a half.
Nice man! Thanks for the info. I have a question Buff, I have two pretty bad knees, It's almost impossible to do squats now-a-days. Leg extensions are even worse. I have Like the worst case scenario Jumpers knee in my left knee, and the back of my right knee feels like tendon problems too. How would you suggest I strengthen this up, and what excersizes should I do? The other day I went on a machine that simulated a squat and with the help of Jack3d Iwas able to bust out eight sets at pretty heavy weight but my knee really took a beating. Thanks again BUFFGUY!!!
I mainly stick to leg press and deadlifts myself. My lower back can't tolerate heavy squats anymore. Use knee wraps and don;t push it if it hurts too much, the next step after that is serous injury.
Had an awesome chest workout today. I didn't move up in pressing weight because last week felt pretty heavy at 305. I can't remember whether I did 5 or 6 reps on it last week but this week I did 11 reps for the same weight. Damn, that was awesome feeling nailing 11 reps at 305 and it didn't feel that heavy. I am moving to 3 plates next week and we'll see how it goes.
Man, I'll tell you what, I am ultimately impressed with the Dieselbolan and Katanadrol stack. I knew Beastdrol is seriously strong stuff, but this combo rivals it.
Weight today was 244.1 lbs. I have also noticed I am definitely leaner. I have lost a little BF and have gained nearly 10 lbs and strength is kicking ass. Man, it doesnt get any better than this.
I will have updated pics up next week.
Man, I'll tell you what, I am ultimately impressed with the Dieselbolan and Katanadrol stack. I knew Beastdrol is seriously strong stuff, but this combo rivals it.
Weight today was 244.1 lbs. I have also noticed I am definitely leaner. I have lost a little BF and have gained nearly 10 lbs and strength is kicking ass. Man, it doesnt get any better than this.
I will have updated pics up next week.
yah bro i agree.. im on diseal and tren right now ..im up 5-6lbs and down bodyfat...and up in strength... its amazing! loving this shit!
Alright, I have been busy but have still been hitting the gym.
Last wednesday I hit back hard and felt realy strong, breaking PR's every day.
I missed legs saturday though, so I was not happy about that.
Yesterday, I did a chest workout and let me tell you that I was EXTREMELY happy with where I was at.
Weight was 245 lbs.
I was repping 305 last week for 11 reps, and I skipped 315 and went straight to 325lbs just to really push the limits this last week of the Dieselbolan and Katanadrol.
I repped 6 reps after bumping it up 20 lbs in 1 week!! Screw 215, 325lbs for 6 reps! Fuck yeah!!!!!! I was extremely happy with this and was very impressed with where my strength has gone on this run. I honestly couldn't have asked for anything better.
I am up 10 pounds, even with a terrible appetite. I have been calculating my calories the last week and I am only forcing in about 2800-3200 calories and have been gaining solid weight still, and have even leaned out slightly while increasing total body weight. I really would have gained another 5-7 pounds, (some of it fat) if I had been able to eat as much as I have been aiming for. some times th ethought of food just makes me sick. I wonder if my body is fighting my body weight. dunno.
Anyways, I have been overly impressed by the Diesel and Katana stack.
I have decided to wait until next wek to post pictures. I figure 1 week past being on them will show the true amount of fulness and size my body has gotten without being extra full in the muscle with having them in my system.
judging by the mirror and the countles comments I have been given the past 2 weeks, I have defintiely packed on the size.
Last wednesday I hit back hard and felt realy strong, breaking PR's every day.
I missed legs saturday though, so I was not happy about that.
Yesterday, I did a chest workout and let me tell you that I was EXTREMELY happy with where I was at.
Weight was 245 lbs.
I was repping 305 last week for 11 reps, and I skipped 315 and went straight to 325lbs just to really push the limits this last week of the Dieselbolan and Katanadrol.
I repped 6 reps after bumping it up 20 lbs in 1 week!! Screw 215, 325lbs for 6 reps! Fuck yeah!!!!!! I was extremely happy with this and was very impressed with where my strength has gone on this run. I honestly couldn't have asked for anything better.
I am up 10 pounds, even with a terrible appetite. I have been calculating my calories the last week and I am only forcing in about 2800-3200 calories and have been gaining solid weight still, and have even leaned out slightly while increasing total body weight. I really would have gained another 5-7 pounds, (some of it fat) if I had been able to eat as much as I have been aiming for. some times th ethought of food just makes me sick. I wonder if my body is fighting my body weight. dunno.
Anyways, I have been overly impressed by the Diesel and Katana stack.
I have decided to wait until next wek to post pictures. I figure 1 week past being on them will show the true amount of fulness and size my body has gotten without being extra full in the muscle with having them in my system.
judging by the mirror and the countles comments I have been given the past 2 weeks, I have defintiely packed on the size.
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