Approved Log Marshmonstas summer mass bulk cycle Log

[Arabian]

Always enjoy reading your logs. Thanks for taking the time to post up the pictures. It's very inspirational.

 

[BookerTNY]

Can definitely tell you're building up your conditioning.

Every time you update us Seems like you get more and more conditions.

 

[sambee38]

dumbbell presses Are the best to build a strong chest.

And can tell that your legs are building some good strength.

 

[Austin316]

Calves are looking lean and muscular.
And your upper body is growing like a weed. Great job.

 

[marshmonsta]

Check those forearm veins!

No gains no viens brother...at least now when I jab in quads I can see every major vein I need to miss

 

[marshmonsta]

Crazy good updates on this man.
Hard to keep up with this long. You're spinning out posts left and right. Great job.

Thanks brother

 

[marshmonsta]

Tremendous job this week. Getting it hard,

a lot of people are just sitting on their asshole, we drinking and eating,

Thaks very much...i think doing nothing to end and start a new year is a terrible idea,for 5 years I made it a mission to train the last day and first day of every year just to keep motivation and moral up

 

[marshmonsta]

Keep up the good work, man.

I love the weights and you're doing some good conditioning on this.

Thanks my man

 

[marshmonsta]

dumbbell presses Are the best to build a strong chest.

And can tell that your legs are building some good strength.

I used to do bd press religiously but had some time off them,they definitely give a good stretch ar the bottom as aposed to barbell I find

 

[marshmonsta]

I love to see holiday training.
There's no stopping. You, you are a machine.

Holiday training is the best you can sleep and recover better