Approved Log Slyder 24 bulk cycle log

[MUSTANG_18]

After work out meal.
Trying to get this in me within about 20-30 minutes after workout.
1 banana or apple
60 g rice Chex (fast carb)
Double scoop protein shake.

@Slyderkt why no picture of after workout meal?

 

[SteveMobsterG]

After work out meal.
Trying to get this in me within about 20-30 minutes after workout.
1 banana or apple
60 g rice Chex (fast carb)
Double scoop protein shake.

It's ok but food is better

 

[stevesmi]

rice chex contains sugar and preservatives.

no need for fast carbs post workout unless you are using insulin and overdosed.

 

[Slyderkt]

Ya I am trying an igf1 supplement.
Taking it post work out with fast carbs.
Chex ain’t the cleanest product but it will work for now.

 

[ceo]

bros What kind of supplement you trying?

 

[ROIDDERS]

why not use real growth peptides? maybe some GHRP

 

[chesty]

for sure group classes push you more than doing on your own

 

[Ulter]

nice job man I like your honesty in this log

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

I'm glad you are filing feeling better