Best time to do Cardio?

[Nelson Montana]

Didn't read the thread. Don't know when it's from. I may have already responded.

But the answer is...it doesn't matter.

 

[MaxxReps]

Fasted first thing in the morning. 30 min 7 days a week. Really helps keep the fat gain down on a bulking diet. Also, cardio SUCKS and its best to get it overwith before I have time to think about how much it SUCKS.

 

[louisiana]

Fasted first thing in the morning. 30 min 7 days a week. Really helps keep the fat gain down on a bulking diet. Also, cardio SUCKS and its best to get it overwith before I have time to think about how much it SUCKS.

We have the same idea! I do the same in the mornings mon-fri. On Saturday and Sunday I run around the track 2 miles fasted. I never felt so good or looked this good. I'm down to 205lbs and going for 200lbs. Don't listen to people that says cardio is not necessary.

 

[El Hefe]

Pre workout - A brisk walk from the truck to the gym.

 

[nwamuscle]

Fasted morning... Consuming 6 mg albuterol before and bcaas directly after.

Then I usually do 20 min of slamballs or battle ropes HIIT after weight training. Take 6 mg albuterol before that too.