good to have the knowledge of 2 gentlement highly experienced and educated in the field, defo an inspiration to us younger lads to keep on training and look our best all our lives not just a few summer months of the year, happy bday nelson(ive heard some good things about your book think im gonna look into obtaining a copy) and all the best radar, thanks for the help youve given over time
Damn RADAR!! I hope to look that good I my 40's for God's sake, let alone at 60! Just another reason I take every bit of your advice and guidance as gospel my friend.
And a Happy Birthday to you as well Nelson! Best wishes for a great year ahead!
Determination bro. Too keep that motivation and way of life over the years is impressive. If I look half that goood at 40 thats a win. Congrats on everything brother. U don't look a day over 40
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Wow man, I'll be happy to just eventually look like that. Haha.
Asked my Gf to take a guess at age (pic is little blurry and small ish) but her guess was "that. 12 year old bb from the newspaper?" good job man ! Happy birthday!
I appreciate it, I'm not the Bragging type i just hope this will enspire alot of members to Train Harder ,Don't Miss workouts,this is what happens when you pay your dues. Now you see why my Training program is hell!
K 2 u