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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
M
Vintage Strength Texts and Articles
Replies
24
Views
1K
OMEGA
O
Maks
Form question on Squat and DL
Replies
8
Views
840
carlsuen
C
asdfzxcv
What a joke-Weightlifting death risk article
Replies
10
Views
3K
Maks
Maks
M
TUF 4 trainers+fighters
Replies
13
Views
2K
goal200
goal200
D
military press on ez curl bar?
Replies
7
Views
3K
FFQuads
FFQuads
G
This is what I am working with 5'6" 185 bf bellow 10% I guess.
Replies
16
Views
2K
gymratforlife
G
JKurz1
Two a Days!
Replies
8
Views
472
The Shadow
T
E
HIIT training
Replies
5
Views
716
The Shadow
T
D
Please Give me some advice... Start MMA training on August 1st...
Replies
16
Views
946
rjl296
rjl296
P
help me work on my power clean form
Replies
30
Views
3K
petpre61
P
jpt
guess this is the newest craze
Replies
8
Views
682
superqt4u2nv
superqt4u2nv
S
forgoten lifts
Replies
19
Views
2K
Madcow2
M
R
A True MMA ledgend
Replies
1
Views
546
MikeMartial
M
M
But he sure has heart....
Replies
3
Views
567
MikeMartial
M
JKurz1
Train everyday???
Replies
6
Views
1K
Tweakle
Tweakle
anthrax
PNF Stretching
Replies
15
Views
3K
anthrax
anthrax
rjl296
new to MMA - please critique my workout
Replies
5
Views
900
rjl296
rjl296
S
Another cutting critique
Replies
4
Views
627
Skarh
S
P
some squat vids - looking for improvement again
Replies
16
Views
949
Big_Joe
Big_Joe
S
Bodybuilding without weights?
Replies
3
Views
830
SgtSlaughter
S
GOLUAN
anyone use a workout partner?....
Replies
2
Views
637
CO B-man
CO B-man
V
new PR and Powerlifting comp...
Replies
1
Views
581
BiggT
BiggT
D
Newbie wieghtlifter on 3rd week now.
Replies
6
Views
698
petpre61
P
L
How many Reps when on cutting routine...
Replies
22
Views
3K
SgtSlaughter
S
V
virtuexru journal, period.
Replies
49
Views
2K
virtuexru
V
D
Startin to weightlift pls give advice pic included
Replies
6
Views
693
silver_shadow
silver_shadow
D
Hi guys, I'm brand spanking new to this message board and I guess I'll get started on my story.
Replies
20
Views
2K
Protobuilder
P
coolcolj
18 tips for bulletproof knees
Replies
18
Views
4K
blut wump
blut wump
blueray4
stretching
Replies
2
Views
558
solarclimax
solarclimax
O
running vs. aerobic excercise
Replies
0
Views
1K
Oniw17
O
Maverick
is this the future of Bodybuilding ?
Replies
87
Views
8K
gjohnson5
gjohnson5
M
Reason#1 to keep your hands up...
Replies
1
Views
638
alex2678
alex2678
jpt
Hst Routine Question
Replies
13
Views
1K
SgtSlaughter
S
Makavelli
Makavelli's In Exercise and Health Too!
Replies
22
Views
1K
Makavelli
Makavelli
T
an arm workout i enjoyed
Replies
4
Views
588
TheOak84
T
MaGilicuti
anyone train in North Jersey by any chance?
Replies
7
Views
577
mesco
mesco
E
I've hit on something..
Replies
8
Views
828
mm107
M
T
steven korte 3x3
Replies
28
Views
6K
blut wump
blut wump
solarclimax
How much can you bench ?
Replies
22
Views
3K
carlsuen
C
blueray4
What's the Best Routine For Me?
Replies
2
Views
484
carlsuen
C
M
new pics
Replies
9
Views
1K
rg78
R
mlong23
Milos New Video
Replies
5
Views
575
mlong23
mlong23
M
  • Locked
  • Poll Poll
Do you get sore?
Replies
41
Views
3K
upndown
U
S
  • Locked
  • Poll Poll
Which "big three" exercise is your strongest?
Replies
80
Views
10K
zachoak
Z
FFQuads
Deadlift bar question
Replies
11
Views
1K
musclemom
musclemom
B
Anyone Uses BFS?? Does it Work??
Replies
9
Views
1K
Protobuilder
P
S
  • Poll Poll
dumbell training rack lifting aid
Replies
14
Views
3K
safelifter
S
F
Odd Cardio
Replies
13
Views
2K
Mr. dB
Mr. dB
M
Weak legs, they suck!!
Replies
21
Views
2K
Jayhawk21
J
GOLUAN
i took a pic yesterday, at work...my gunz! first pic on here
Replies
48
Views
5K
SuperStrong
S
3
Biceps getting in the way for cleans.
Replies
13
Views
2K
AEKDB
AEKDB
B
Small problem when running/lifting
Replies
4
Views
577
Protobuilder
P
Sassy69
Oly lifting form for core strength?
Replies
28
Views
2K
Sassy69
Sassy69
M
Some Pics of Me
Replies
12
Views
2K
Gymgurl
Gymgurl
P
Stoked about Kilgore/Rippetoe/Pendlay upcoming book!
Replies
1
Views
919
Jim Ouini
Jim Ouini
coldblue1955
Try Incline push ups.
Replies
14
Views
693
NickyE3
NickyE3
TanOsaurus
Saturday Night's Main Event - Dallas
Replies
1
Views
866
TanOsaurus
TanOsaurus
2
RKO pic
Replies
1
Views
966
danperk
D
TomoUK
0.5 and 1kg plates
Replies
3
Views
2K
anotherbutters
anotherbutters
E
Best way to get bench up..
Replies
9
Views
960
TheOak84
T
Yarg!
why pride > UFC
Replies
7
Views
532
The Shadow
T
R
Any Events in London
Replies
1
Views
596
rjneo
R
H
this is me ! UK bodybuilder
Replies
24
Views
5K
rocuhfella07
R
P
Vids of Iranian Champ Rezazadeh
Replies
17
Views
1K
super_rice
super_rice
Devastation
do you subscribe to bodytech usa online magazine?
Replies
1
Views
706
HENDEY BAILEY
H
Dieselicious
Cardio on rest day.
Replies
6
Views
1K
Dieselicious
Dieselicious
Makavelli
Makavelli's In Men's Workout Magazine
Replies
68
Views
7K
Makavelli
Makavelli
str8cubano
Tension time is most important for bodybuilders?
Replies
19
Views
2K
coolcolj
coolcolj
D
A question on military press
Replies
15
Views
1K
carlsuen
C
R
GH and cutting for a fight
Replies
6
Views
771
Cauliflower Ear
C
V
bench technique
Replies
14
Views
1K
H_T_
H_T_
S
arms and cutting
Replies
8
Views
1K
Skarh
S
E
Up Close & Personal With Skip From TeamSkip by Lacey Sachet
Replies
0
Views
665
edouble
E
F
Cardio vs. fat burning
Replies
1
Views
2K
Protobuilder
P
F
Because I like the guys that browse this forum...
Replies
0
Views
445
foxriver
F
bigdho
Needsize
Replies
52
Views
3K
fortunatesun
F
PICK3
Any bors here cycle for cardio?
Replies
19
Views
1K
Gymgurl
Gymgurl
cccp
Is this guy arching too much on bench press?
Replies
44
Views
4K
coldblue1955
coldblue1955
plifter
Adults that are obsessed with "Pro" wrestling
Replies
40
Views
3K
wwebound4life
wwebound4life
P
recommended power rack?
Replies
4
Views
493
BadboyAl
B
medrep
correcting symmetry
Replies
0
Views
628
medrep
medrep
ErikZ
Erik's Squat (and other lifts) Program!
Replies
13
Views
2K
ErikZ
ErikZ
royale13ii
Hittin' Rear Delts
Replies
4
Views
528
Dieselicious
Dieselicious
Shades McCool
Deadlifting Vids: 7-12-06 Critique as always
Replies
12
Views
760
Shades McCool
Shades McCool
C
decline bench??
Replies
4
Views
735
silver_shadow
silver_shadow
M
Progress Pics
Replies
10
Views
2K
CelticWarrior
CelticWarrior
M
Why is my thread closed?
Replies
2
Views
770
monty2589
M
blueray4
is it better.......
Replies
3
Views
396
automaticj5
A
A
Am I over working my chest?
Replies
8
Views
1K
automaticj5
A
nimbus
how do y'all tell somebody at the gym they're being ridiculous?
Replies
15
Views
1K
carlsuen
C
Illuminati
Deadlift Videos 585 and 600
Replies
8
Views
746
perp69
perp69
Pikaberdot
How bad is this routine?
Replies
8
Views
712
Protobuilder
P
Roc86
TUF 4 coaches ...
Replies
10
Views
1K
mr.october
M
C
Few questions Rippetoe 3x5
Replies
1
Views
2K
Cynical Simian
Cynical Simian
coolcolj
Shoulder saver article and prehab
Replies
7
Views
1K
coolcolj
coolcolj
T
book suggestion needed..
Replies
0
Views
747
timepassman
T
wwebound4life
Funny Workout Video Clip!
Replies
16
Views
1K
youngnewbie
Y
gttnbig82
Sick after my workout??
Replies
2
Views
377
wedge
W
harbinator
Overtraining with large amounts of rest?
Replies
4
Views
444
automaticj5
A
AirWolf
The Devil's Cardio
Replies
4
Views
1K
AirWolf
AirWolf
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