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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
S
Steve L - Start Phase 1 - May 1, 2008
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5
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371
stevelunny
S
O
HI guys
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0
Views
274
OMEGA
O
M
Is this too much for a cutting phase?
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4
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4K
mikecaragay
M
hardrock
Kimbo tonite on CBS
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44
Views
3K
big_bad_buff
big_bad_buff
R
Squats and Testosterone
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14
Views
4K
Elementality
Elementality
ajaygill
How do people come out of jail bigger?
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8
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1K
skyflyer231
skyflyer231
P
Back Pain-Alternate workout
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1
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727
ALIN
A
T
M1t Helped Me! Next Anabolic Alamanac?
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6
Views
783
Tony317
T
mustang_00
bill kazmaier
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3
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2K
Big_BK
B
O
Hey Guys:)
Replies
9
Views
296
sopac
sopac
G
  • Locked
  • Poll Poll
Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month!
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3
Views
587
George Spellwin's Best of Elite Poll
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G
  • Locked
  • Poll Poll
Vote for the Best New Member Pictures of the Month!
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5
Views
876
George Spellwin's Best of Elite Poll
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Arabian
H &K or Glock
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28
Views
5K
squatmonkey
squatmonkey
druncanwaria
savate (french fighting)
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11
Views
2K
dirty~d~
dirty~d~
B
2 months
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6
Views
778
dolf215
D
S
What u eat before a mma competition? And prepare?
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0
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2K
snakeryu
S
L
Qualified with my Beretta 9mm yesterday
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7
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2K
enacer420nj
enacer420nj
sensational
The "I wear pants" syndrome
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89
Views
12K
deathdroprob
deathdroprob
S
Starting to wight train
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11
Views
1K
dabuffguy
dabuffguy
MuscleFr3ak101
My lifting Schedual any good?
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18
Views
2K
SouthernLord
SouthernLord
MaGilicuti
anyone know of a good gym timer?
Replies
1
Views
601
roadwarrior
roadwarrior
K
Kidvid's log starting Cinco de mayo, 2008.
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25
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2K
kidvid
K
B
Big_BK's Training Journal
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61
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5K
Big_BK
B
fromkrypton
Nelson, thanks for destroying my calves. . .
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10
Views
2K
fromkrypton
fromkrypton
X
cardio or ab workout
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8
Views
1K
MadMetal
MadMetal
MuscleFr3ak101
Is this True?
Replies
11
Views
1K
*The_West*
*The_West*
lilj888
working out after break how much do you gain in a week
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14
Views
2K
timtim
T
D
Reverse Hypers fo buldged disc?
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26
Views
7K
chainsaw1
C
S
is it really necessary to go to failure on every set?
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31
Views
5K
GUARDIAN
GUARDIAN
oso0960
clean high pulls
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5
Views
847
oso0960
oso0960
D
Rowing question
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0
Views
702
dropkick_shanahans14
D
Caleb's Tree
Max Ammount of Rest Between Muscle Groups
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4
Views
3K
Caleb's Tree
Caleb's Tree
S
Anybody here ever have a partial biceps tear?
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8
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6K
SofaGeorge
S
A
Pushups?
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3
Views
756
SofaGeorge
S
T
My 5x5 routine, and general wonderings
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15
Views
1K
TheOak84
T
mwm5
Great Motivation
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1
Views
269
OMEGA
O
I
Top cutting program?
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9
Views
955
iggy
I
digitizedsoul
Shaping up (cardio)
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2
Views
731
pappad
pappad
thelion2005
1" bicep gain the Reeves way
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3
Views
794
thelion2005
thelion2005
biggernu
ab training
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13
Views
276
chaos13
C
M
Need to CRUSH my CORE. Need some IDEAS!
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26
Views
3K
azzy
A
mus1cjunk1e
Hip joint pain doing squats
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9
Views
3K
mus1cjunk1e
mus1cjunk1e
N
NASA PRO POWERLIFTING DEADLINE IS JUNE 1st!
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0
Views
1K
NASAKYCHAIRMAN
N
oso0960
How's my power clean?
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19
Views
2K
al420
al420
W
need help with bigger chest
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13
Views
2K
biggernu
biggernu
N
PICS & VIDEOS FROM THE KY STATE CHAMPIONSHIP
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1
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1K
needtogetaas
N
D
lagging muscle group and improving it's motor activation
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9
Views
1K
dalas
D
A
Critique this please..
Replies
5
Views
604
TheOak84
T
MoobzSuck
help on this
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7
Views
499
MoobzSuck
MoobzSuck
G
Bench Shirt Help PLEASE
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3
Views
1K
Scotsman
Scotsman
S
Never rreally understand the difference between circuit training and supersetting?
Replies
1
Views
624
biggernu
biggernu
waldowade
Snatch/OH Squat
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10
Views
2K
waldowade
waldowade
J
Looking for the best weight training gyms
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0
Views
464
johnbeau
J
MuscleFr3ak101
Bench,Squat,Deadlift
Replies
39
Views
7K
dabuffguy
dabuffguy
V
Changing From Once To Twice Per Week Per Bodypart - Some Questions
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4
Views
1K
deathdroprob
deathdroprob
jiggagold
No legit gym in my area
Replies
8
Views
810
SirDingo
S
Gordz24
UFC 84 thoughts and predictions?
Replies
27
Views
6K
shottabiggs
shottabiggs
P
The Texas Method
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0
Views
6K
powerhawk
P
the_alcatraz
Wulfgar - I need your help.
Replies
41
Views
3K
deathdroprob
deathdroprob
S
I think I finally understand this program now
Replies
5
Views
626
wwebound4life
wwebound4life
B
2 issues needing feedback
Replies
10
Views
824
dabuffguy
dabuffguy
V
Is Bill Starr's 5x5 For Me Or Should I Stick With My Current Training Method?
Replies
6
Views
2K
TheOak84
T
bblazer
Squats & The Exploding Knee
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17
Views
3K
coolcolj
coolcolj
RamRom
right arm bigger than the left one
Replies
4
Views
1K
ExtraMile
E
Lumberg
Nasty ass fight
Replies
3
Views
799
shottabiggs
shottabiggs
B
Question for powerlifters
Replies
6
Views
1K
roadwarrior
roadwarrior
F
A Fresh Start 5/1/08
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21
Views
942
frizzy23
F
P
Madcow's Advanced--Wednesday
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35
Views
5K
powerhawk
P
H
Gonna Be Fun
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1
Views
741
heavy_duty
H
S
Anybody try 1 set reverse pyramid?
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5
Views
1K
str8nubin
str8nubin
E
Weight Lifting From A Young Age
Replies
8
Views
1K
ExtraMile
E
B
Workout To have a Model Body
Replies
17
Views
10K
str8nubin
str8nubin
jayrock25
Chicken Calves!
Replies
19
Views
3K
conundrum
conundrum
MaGilicuti
has anyone successfully put plyometric workouts into their routine?
Replies
7
Views
1K
highlander555
highlander555
bentoverrow
omega
Replies
3
Views
310
bentoverrow
bentoverrow
C
Need advise on concave chest ?...
Replies
7
Views
11K
concavechest
C
V
HST Vs Bill Starr's Madcow 5x5 For...
Replies
11
Views
11K
ceo
ceo
holden636
Sengoku II Fights
Replies
6
Views
1K
holden636
holden636
bentoverrow
bentoverrow pics, please critq.
Replies
20
Views
796
sugashane
sugashane
R
Hey, I'm New =D
Replies
8
Views
1K
Tatyana
Tatyana
holden636
Double Knockout!
Replies
0
Views
971
holden636
holden636
deathdroprob
My DL Record.
Replies
6
Views
604
fortunatesun
F
W
Decavol 63 Caps
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0
Views
1K
www.JustAddMuscle.com
W
W
DHEA + DHB 200mg + DHB. 60 capsules from Sci Fit
Replies
0
Views
1K
www.JustAddMuscle.com
W
B
No BULL About
Replies
2
Views
824
HEK
H
holden636
Cung Le Gets His Own Trading Card
Replies
0
Views
857
holden636
holden636
MuscleFr3ak101
Favorite Bodybuilder
Replies
17
Views
1K
markmark
markmark
Elementality
Swimming Styles Questions
Replies
0
Views
676
Elementality
Elementality
enacer420nj
Shoulder Injury
Replies
1
Views
686
enacer420nj
enacer420nj
C
Linear 5x5
Replies
1
Views
977
powerhawk
P
L
Army Physical Fitness Test - Took One Today
Replies
67
Views
10K
Longhorn85
L
O
The Log Component
Replies
9
Views
644
str8nubin
str8nubin
A
How good is the 12-15 rep range for cutting does it bring out cuts and veins better than lower rep ranges
Replies
6
Views
7K
GUARDIAN
GUARDIAN
MuscleFr3ak101
New Picture of me
Replies
13
Views
2K
jaybois
jaybois
M
Marijuana and weight lifting
Replies
20
Views
12K
skyflyer231
skyflyer231
M
Krav Maga
Replies
33
Views
4K
PICK3
PICK3
V
Best martialarts for everything
Replies
6
Views
1K
druncanwaria
druncanwaria
A
Big Help Needed
Replies
2
Views
603
fortunatesun
F
Basikstylz
New Pr!!!!
Replies
8
Views
861
cubuff27
cubuff27
K
Decided to go diet first what now.
Replies
6
Views
543
ceo
ceo
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