hey, im about to eat my last meal of the night and i just want to kno if i can eat oatmeal around now and not put on fat, im trying to stay lean and maintain size andi kno ur not suppose to eat starchy carbs at night but i cant stay full for the life of me help!!
or maybe even some white pasta?? im gonna have lean ground turkey, broccoli and peanutbutter too, and maybe a table spoon of olive oil if im still reallyhungry after
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