Just wanted to introduce myself ó Iím Kate, and I was big into EF more than 15 years ago, and always remained a fitness nut. But last year I was diagnosed with multiple sclerosis after losing a lot of ability in my legs. That led to some depression, and I fell out of shape.

Now Iíve got my diet, PT and other stuff on track and I want to show my kids how to bounce back all the way. I just turned 40 and looking forward to getting back into the game!