Was just wondering if I should Occasionally replace my flaxseed oil with some high quality olive oil? Now this would only be to mix things up a bit and get a better mix of nutrients....
I use about 1 tbsp per day of flax and was thinking of using about the same amount of olive oil 1-2 times per week instead of flax for that day. I think Olive Oil has a different ratio of Omega's...
Plus it is MUCH cheaper! Like $2 compared to $8-10!
Any Suggestions?
I use about 1 tbsp per day of flax and was thinking of using about the same amount of olive oil 1-2 times per week instead of flax for that day. I think Olive Oil has a different ratio of Omega's...
Plus it is MUCH cheaper! Like $2 compared to $8-10!
Any Suggestions?