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Need anti-acne supps


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Need anti-acne supps within the Bodybuilding Supplements category.

Excerpt: I've got some bad acne now on my first cycle. Did not expect it to get that bad. I though it would be like in puberty some pinkles here and here, but my shoulders and back are all covered with them. Is there any reliable supplement for that?

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  1. #1
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    Need anti-acne supps

    I've got some bad acne now on my first cycle. Did not expect it to get that bad. I though it would be like in puberty some pinkles here and here, but my shoulders and back are all covered with them. Is there any reliable supplement for that?

  2. #2
    Moderator Lev Butlerov's Avatar
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    Re: Need anti-acne supps

    There is really no supplement that will actually help you out in this situation. The best thing you can do, is topical treatment with zinc creams, black ointment, anti-acne lotions, and frequent showers. Also, sun tanning is very beneficial in the fight against acne, so this is also one important thing you can do to solve the issue.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Need anti-acne supps

    Some people are just prone to acne when they take roids.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Need anti-acne supps

    we get this question a lot

    the best way to prevent acne is drying your skin and tanning.
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  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Need anti-acne supps

    Here are some tips for removing acne:

    1. Sun tanning is a very effective means of reducing acne and drying out the skin.

    2. Use anti-acne lotions at least once per day. Go to your doctor and ask him to prescribe you a topical acne cream. It'll work better then anything available over the counter and your insurance will cover it.

    3. Make sure you are showering 3 times per day: upon waking, after workouts and before bed.

    4. Zinc containing creams are very effective and available over the counter. Apply them to your trouble areas.

    5. Black ointment is extremely effective. It stinks pretty badly, but I am pretty sure you can deal with it for a couple of hours in order to get rid of acne.

    6. Baking soda is one of the best natural exfoliants you can use. Gently rub baking soda on your trouble areas when showering to remove layers of dead skin and help remove the acne.

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Need anti-acne supps

    It is mostly genetic but you can do a few things to help out. First thing is to run proper supports so estrogen doesn't get out of control. Then there is just keeping the area dry. Try scrubbing multiple times per day and tanning.



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