Never seen the inside of a gym or lifted weights.

[goin on 4T]

Iv started a morning routine of ab crunches along with the 2/3 dose of var to help me burn off the spare tire. Sent from my DROID BIONIC using EliteFitness

Wrong steroids do not burn fat.
Only way to burn fat is increase caloric burn or reduce caloric intake or a combo of the two.

 

[RADAR]

Wrong steroids do not burn fat.
Only way to burn fat is increase caloric burn or reduce caloric intake or a combo of the two.

Absolutely! How you look starts in the kitchen.

 

[itpro]

Thanks for the input. Is there a specific forum for diet stuff as i dont want to hijack this thread too much. With diet i do have to watch the pennies for a bit.

Sent from my GT-I9100 using EliteFitness

 

[RADAR]

Check out the

"Diet & Bodybuilding" Forum

Or you may pm me I have over 45 yrs experience