Why not just ask a NON-ANAFIT employee
^^ NO DOUBT Sarge ...
Here I go ... This warrants my repost:
MM, Sorry bro ... nuttin' but love & education on something I KNOW & trust...
I read all the posts talking about 'spot reducing' and topical fat burner Bull$h1t but the men (& of course women) who use it that I know & trust, absolutely love it and have seen favorable results.
After reading & researching posts, paying close attention to Ulter & Macro, while of course grilling them for all info possible , the YES will accomplish two specific tasks in the area in which it is applied:
(1) remove water &
(2) release the fat
(I'm sure there are more details in Macro speak )
The above statement is true "IF the area is 'problem fat' which is for men love handles, chest, abs. Because it [YES] only releases the fat, you then have to train after you put it on so that you use that fat it released while training."
In all honesty, if I could afford to bathe in YES I would. But it is POTENT that's for sure (minty ) & I use it both for pre cardio AND pre training.
Hope this helps.
But for those that want more ... Basic Info ...
http://www.yohimburn.com/
I would exfoliate, using a body scrub on my loofah, then shaving is my personal preference ... or at least rub the area with a wet towel (which is what I did when pushed for time) in the morning. I rarely waited the whole 30-40 minutes (if that's what the bottle still says), maybe 15-20, THEN get ready - like brushing you teeth, etc. BUT, if you wear contacts, I would put those in first.
Basically clean/wash the area for maximum absorption, and YES it will help you tremendously if you're dieting and particularly if you're doing cardio & training.
KEEP IN MIND (old Ulter repost quoting me during carb up), "All things being equal you should see results by the 2nd week. The first week if you're a good responder. If you've changed something, like carbing up (see:*Bunny*) you may add some water to the area that will taint the evaluation of results."
MM, this goes for you too ... since you're fairly lean so you may want to take pics of where you're using the YES and compare them to how you look in 4 weeks. It may be easier to SEE your results.
More specific info for woman (MM the GF .. peep this, I'm pretty sure this is Macro speak ... ) ... the "booty" tends to respond well to the YES, as that area (and most upper thigh) is typically A2 rich. Users that apply near to those areas still often report losses as there is some "bleed" of the actives. As well as the metabolites of yohimbine which, while weaker, do have limited systemic release and effects.
ALSO, at higher body fats the best areas of use are going to be thighs, glutes, calves and triceps (for women). The "tummy pooch" is often a combination of insulin and A2 issues. IMHO it all comes down to how much $$ you have to use at a high bodyfat opposed to waiting until your x% bf ... I would and did use it at ANY body fat to help speed up the progress... .
Yohimburn ES is superior ... some people prefer the DF because it has a lower systemic stimulant effect.
More from an old Ulter post, "The Yohimburn ES version has thermogenic and overall fat burners that are very short lived. So they work while you're training and for about 90 minutes so that it doesn't keep you up at night if you train at night. It's all very well thought out."
You can use YES pre training & pre Cardio. On your Cardio days, if you do cardio PWO then one application Pre Training should be sufficient.
You can do AM PM applications as well... whatever works with your goals, lifestyle and financial situation ...
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Rub THE area ... wipe down the area, wash off the area ... oh forget it, you're head is in the gutter anyway I go about trying to 'splain it
