Approved Log Testosterone Enanthate and Equipoise cycle log

[Aussiebrah]

Food plan, update

Training days

MACRONUTRIENT TOTALS

PROTEIN- 320 grams
CARBOHYDRATES- 340 grams
FATS- 35 grams

Non training days

MACRONUTRIENT TOTALS

PROTEIN- 310 grams
CARBOHYDRATES- 185 grams
FATS- 21 grams

My food intake is up on all fronts this month.

Training day
Protein up by 5g
Carbs up by 20g
Fats up by 7g

Non training day
Protein up by 10g
Carbs up by 15g
Fats the same as last month

Let’s see how my body changes is month!

 

[the_alcatraz]

Food plan, update

Training days

MACRONUTRIENT TOTALS

PROTEIN- 320 grams
CARBOHYDRATES- 340 grams
FATS- 35 grams

Non training days

MACRONUTRIENT TOTALS

PROTEIN- 310 grams
CARBOHYDRATES- 185 grams
FATS- 21 grams

My food intake is up on all fronts this month.

Training day
Protein up by 5g
Carbs up by 20g
Fats up by 7g

Non training day
Protein up by 10g
Carbs up by 15g
Fats the same as last month

Let’s see how my body changes is month!

@Aussiebrah you're over 300 grams of protein which is a must, stay that high and stay that strong
we want to see you next level on stage

 

[stevesmi]

looking forward to see what happens this month

 

[ceo]

Bros it will be an awesome month to follow you

 

[ROIDDERS]

nice positivity and a great update once again

 

[chesty]

raising up your Macros will be interesting

 

[Ulter]

I like how you are carb and protein cycling

 

[StevenDarwinMD]

APPROVED LOG

 

[Monstro]

monstro respects your macro plan

 

[Vadim Fedorov]

nice job I'm surprised that your protein is up to that level
you're managing to get in a lot of it