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Ck2007 Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Ck2007 Log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am starting a new log. 1. I am not competing just yet but will be hopefully later this year so the title has to change 2. the other log didn't workout (get it, cause I didn't enough LOL) 3. changes in the new year 4. I want this log/meaning ME to be as positive as possible. Reflecting on it, I haven't been and well that is going to change cause I don't like it. GOALS THIS MONTH 1. do really well on midterm and almost finish course to write quiz 2 and final in february 2. stick

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Thread: Ck2007 Log

  1. #21
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    family doctor said he can't do anything until my mRI, which he is now booking cause the back specialist is a dickhead.

    so I have to wait 6 months for them to do anything??? I have the chiropractor booked for saturday but everyone is telling me not to go, I don't know what to do.

    But I do know I will not live for another 6 months like this so any suggestions I appreciate.

  2. #22
    Mad Scientist
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    Re: Ck2007 Log

    Quote Quote posted by ck2006
    family doctor said he can't do anything until my mRI, which he is now booking cause the back specialist is a dickhead.

    so I have to wait 6 months for them to do anything??? I have the chiropractor booked for saturday but everyone is telling me not to go, I don't know what to do.

    But I do know I will not live for another 6 months like this so any suggestions I appreciate.
    I'm at a loss, doll. If you had the cash, I'd say go to the states & get yer MRI done. There & back in a day.

  3. #23
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    Quote Quote posted by HiDnGoD
    I'm at a loss, doll. If you had the cash, I'd say go to the states & get yer MRI done. There & back in a day.

    We can actually here too, but we are going to wait to see if my family doc may be able to get me in sooner.

  4. #24
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    Re: Ck2007 Log

    Quote Quote posted by ck2006
    We can actually here too, but we are going to wait to see if my family doc may be able to get me in sooner.
    Wow, MRI here, for a friend who's wife has a bad back, was 2-3 weeks, & she's facing paralysis, from a car accident.

  5. #25
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    Quote Quote posted by HiDnGoD
    Wow, MRI here, for a friend who's wife has a bad back, was 2-3 weeks, & she's facing paralysis, from a car accident.

    2 to 3 weeks!! and she is facing paralysis, I would be demanding it now! That is horrible, why are they making her wait sooo long?

  6. #26
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    Re: Ck2007 Log

    Quote Quote posted by ck2006
    2 to 3 weeks!! and she is facing paralysis, I would be demanding it now! That is horrible, why are they making her wait sooo long?
    Not enough MRI machines. Not enough Drs.

  7. #27
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    Quote Quote posted by Gymgurl

    CK IS not prego....She is a hawt momma...I repeat NOT PREGO lol

    Right back atcha!!!

    tee hee I am blushing, thanks, needed that one its my b-day!! I plan on taking my girls out today and doing some thing completly girlie!

    SUPPLIMENTS
    aspirin
    anti inflammatory
    omega 3
    multi vitamin
    T3 as necessary

    WORKOUT
    warm up in jacuzzi
    pigeon stretch
    knees to chest
    single knee to chest with other leg elevated
    lumbar support side bend
    supported quad stretch
    forward bend
    back stretch on wall
    side stretch on step - body straight
    butterflys
    hip flexor stretch thank you treil

    FLEXABILITY (0-10, 10 BEING GREAT) 2- my back didn't hurt as much goiing to sleep last night!!

    TO DO
    -clean upstairs and then do NOTHING but enjoy my day!

    everyone have a great weekend!

  8. #28

  9. #29
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Ck2007 Log

    Heya, CK! Have a good weekend and happy birthday! It looks like the flexibility is going up a wee bit. WOO HOO!!!

  10. #30
    Cyborg sbt2082's Avatar
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    Re: Ck2007 Log

    Hey sweetie!!! Just dropping by here to to send you some birthday wishes
    Hope you are having a wonderful day hun!!!

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