wannaBsexy
New member
Hello! Don't know if anyone remembers me, but I posted here some over the months, and lurk a lot. Anyway, I am still full speed ahead with my fitness journey. I don't get to they gym nearly as much as I'd like to. Usually about 3 days that goes like two days on, two days off, one day on (I go when my ex has my daughter). So anyway, I've lost 40 lbs so far, and am getting more trim, but my belly fat is so damn stubborn. How do I get rid of that crap? I do sit ups and ab excersise with weights everytime I'm in the gym. Usually 3sets of 10/12. I read somewhere that you have to get your body fat % down before your stomach will flatten, is that true? If so, how do you lower your body fat...what is a good diet for that? I don't even know my body fat, but I think it's probably close to 30 or something? I'm 5'5" 132lbs.