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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Need help on my upper/inner chest dev

madrid

New member
My chest isnt really that bad except for the upper inner region. When relaxed i feel around my chest and everywhere except for the upper inner portion has meat. So what are some exercises that i can do to hit that region to make it look fuller??
my chest usually consists of
flat bench
incline dumbells or sometimes incline BB
cable cross or flys
 
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