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How often do you work to failure?

superqt4u2nv

Elite
Elite Moderator
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Recently I started working to near failure on some exercises mostly cause I am a stubborn as hell keep trying to increase the weight on my lifts. Which I was successful in today 20lbs on to my dead lift! I RULE!!
Anyways what about the rest of you do you work to failure?
 
5x5 lifts, no.

everything else, near failure or damn 100% complete shut down.

shouldn't this be in the training forum?
 
Properly stimulate, not annihilate, going to failure on a consistent basis takes a toll on your joints and your nerves.
 
what sort of failure? eccentric failure?

i superset a lot and will go to concentric failure very frequently, static failure sometimes, but going full bore eccentric failure usually precipitates tendonitis and 'bad pain'. besides, i get good results already and im not going to overdo it
 
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