do you use a belt at the gym

[A36lbBert]

how many people here that are experts and well experienced use a belt. I guess I want to do a poll and find out your secrets

I noticed that my gym it seems like half the people are using them and just wear them the whole time

if you do or do not let me know why that is I'm looking for help here

[stevesmi]

i wouldn't get caught dead with a belt. i believe in raw lifting

[the_alcatraz]

how many people here that are experts and well experienced use a belt. I guess I want to do a poll and find out your secrets

I noticed that my gym it seems like half the people are using them and just wear them the whole time

if you do or do not let me know why that is I'm looking for help here

i use a belt its easier to lift
use belts

[JasonPriest]

I use a belt sometimes when i do heavy lifts. but its rare

[ceo]

bros belts for girls, be a man no belt

[ROIDDERS]

I use 2 belts I'm strong as an ox

[BodyMonster34]

bro belts should match purse if you use

[Quadsweep]

I don't use a belt makes my back weak

[Ulter]

I never used a belt before

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.