It was squatting 365 to parallel in late july but since saturday it is my bench PR.
I did 110lbs with 10 really smooth controlled reps all the way to my ribcage, not my boobs which would be like a 3 board press. Honey I am still glowing with that one and its been 2 days.
I did 110lbs with 10 really smooth controlled reps all the way to my ribcage, not my boobs which would be like a 3 board press. Honey I am still glowing with that one and its been 2 days.