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Your Max Bench, Dead, Squat ?

SK* Hopefully you will take this the right way so here it is: get a fucking clue.

My progression:

Senior in H.S. ~17
6'3''
235 lbs
8%
bench-315
Squat-465
Deadlift-never did them
Clean (no drop)-295

Mid College~20
6'3 1/2''
265 lbs
10%
bench-365
Squat-495 x 6 no,no- olympic
Clean (full olympic)-397
Snatch (full) 309

Now
Bench-505
Below Parallel Box Squat-615
Dead- 495 w/ doubled purple bands

Kettle Bells and Turkish get ups-I'm a bitch, "everytime I think I am getting strong I find a new weakness."
 
IronLion said:
SK* Hopefully you will take this the right way so here it is: get a fucking clue.

My progression:

Senior in H.S. ~17
6'3''
235 lbs
8%
bench-315
Squat-465
Deadlift-never did them
Clean (no drop)-295

Mid College~20
6'3 1/2''
265 lbs
10%
bench-365
Squat-495 x 6 no,no- olympic
Clean (full olympic)-397
Snatch (full) 309

Now
Bench-505
Below Parallel Box Squat-615
Dead- 495 w/ doubled purple bands

Kettle Bells and Turkish get ups-I'm a bitch, "everytime I think I am getting strong I find a new weakness."

Yea 315 bench at 6'3 235 8% bodyfat, are you comparing that to 6'3 185lbs and benching 235lbs?

Well buddy my stats as of now are 6'3 230-235lbs with 10-11% bodyfat and my numbers are only a little below what yours were in senior year in highschool. So you can see why your numbers won't really shock me, but being 6'3 185lbs and benching 235 will.

And no I didn't take it the wrong way.

-sk
 
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