wolfman87
New member
If you would have read the whole post you would have seen that he meant processed food compared to whole fresh food and in that case yes they are crap
ummmm, yeah i did read it all considering i quoted it. can you point out to me where it says anything about "whole fresh foods" please. kthx
obviously i'm not disputing that whole foods are the best source of nutrition. anyone who does is just retarded, and that i am not.
protein bars and shakes will not give you everything a real meal of chicken, sweet potatoes, and broccoli will (or whatever you're having). there's a reason they are called supplements you know.