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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic
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  • soory 'bout the 0 karma ... new to the forum and discovered that I can give karma ... tried it ;-) Dunno if it might be linked to karmic power? Of that I have 0 :-(
    Porridge, oatmeal, in a shake....whatever, just get those oats in you! add some milk and microwave away fella.

    Whey is a fast digesting protein, great pre and post workout and first thing in morning but fails in comparisom to a blend of protein powders (milk, egg, casein, whey etc) as the digestion is slower and thus supplies the body with a steadier flow of amino acids over a prolonged period. Get me?
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