Your biggest achievement in training?

[Little Rage]

being able to squat again since my back/hip use to pop out. Been 2yrs now since my summer of back therapy and my frequent visits to the ER and doctors.

 

[WarriorPL]

added 50 pounds to my 12 rep set on flat bench....
added about 70 pounds to my x3 rep set.

In roughly 5 months.


I have very strong legs and i've decided to put them to use, once my gym reopens on Sept. 4th, i am squatting my ass off.

 

[b fold the truth]

Being alive after a teen-age sickness. I was told that I would never compete in Martial Arts again and would always be skinny...IF I LIVED.

I did live, and won first in forms, weapons, fighting, and overall grandchampion at my first tourney when I came back. I've also went from 152lbs at age 16 to over 300lbs at age 23. About to have a birthday at a leaner 285.

B True