Will Jogging With A Sweater Make You Raise Your Body Temperture More?

[JUICESEEKER]

I see a lot of guys in the gym working in out especially doing cardio with thier sweaters on. I was wondering if this was a way to help increase body temperture so you can burn fat more easily. And will sitting in the sauna for 15 mins before cardio help raise your metabolic rate? I mean exercise helps to raise your metabolic rate and your body perspires as a way to cool down. But i am not sure if sitting in a sauna or wearing layers have any effect on raising your metabolism. I hope you all understand my question.

 

[celica]

you will lose more weight if you are cold,, then your body will raise its temp if it is cold ...if it is hot your body will turn on it natural cooling system, thus less thermogenic..

 

[Sinistar]

BTW this very shit got martin lawrence in the hospital for like a week.

 

[bigp3]

you are asking for a heat stroke,,, don't chance it... and the statement above about your body turning on it's cooling system is very true.

 

[DeepZenPill]

The worst thing is the plastic suits people wear. Don't do it. I believe this is what martin lawrence was wearing when he ended up in a coma, and a local high school football player died after running in one.

 

[Seth]

You will just lose water weight.