Excidium28
New member
Got my MRI done to see what a hells wrong with my shoulder, got a possible 10% partial thickness tare on the tendon under surface of the rotator cuff.
I've been doing physical therapy and they are pretty much aligning my shoulders and strengthening the rotator cuff muscles. Shoulder started feeling better after 4 weeks of physical therapy, doesnt hurt so much anymore on sudden movements. I went back to the gym and still cant even touch incline.
I was thinking of trying out some GH directly in the shoulder and see if that helps before I do surgery.
I've been doing physical therapy and they are pretty much aligning my shoulders and strengthening the rotator cuff muscles. Shoulder started feeling better after 4 weeks of physical therapy, doesnt hurt so much anymore on sudden movements. I went back to the gym and still cant even touch incline.
I was thinking of trying out some GH directly in the shoulder and see if that helps before I do surgery.