Who uses 150lbs dumbell for

[HappyScrappy]

I can do the 15lb ones pretty much no problem at all.

 

[polarpixie]

Not me!

You mean Tricep Extensions.

 

[Jae]

I just returned from the gym. Did my shoulder workout. I used 115's for my dumbell presses. 10 reps. I see more people there use more, but I think I use the strictest form. Body tight. Butt and mid back pressed into the chair. Bringing the dumbells all the way down until the outer bells touch my mid delt. Pressing upwards and bringing the bells together at the top for a touch.

 

[fistfullofsteel]

Not me!

You mean Tricep Extensions.

No I mean you send me a pic of you in your birthday suit or meet me at a central location in your b-day suit.

 

[polarpixie]

No I mean you send me a pic of you in your birthday suit or meet me at a central location in your b-day suit.

and I meant No, but nice try.

 

[fistfullofsteel]

and I meant No, but nice try.

come on baby, why do you have to play hard to get?

 

[polarpixie]

come on baby, why do you have to play hard to get?

I'm not playing. It just comes naturally.

 

[bigguns7]

Forgive me, but how in God's name to get the thing up over your head? And then how do you get your shoulders from tearing out of the sockets. I use 90's and I thought that was a little too heavy.

 

[HappyScrappy]

Forgive me, but how in God's name to get the thing up over your head? And then how do you get your shoulders from tearing out of the sockets. I use 90's and I thought that was a little too heavy.

apparently you haven't seen pics of Wodin.
the dude is large.

 

[HighIntensity]

a. they are called french presses

b. I do 100's all we have for 15 reps

c. happyscappy gives me wood

d. this is all